Related Talks
Metta practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Loving Kindness and Reconciliation Meditation | Bob Stahl | 2018.12.01 | 32:26 | 32:26 2018.12.01 |
|
| Friday Sitting - Metta Meditation: Reconciling Life | Bob Stahl | 2021.12.17 | 38:54 | 38:54 2021.12.17 |
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| There is a Ruby Buried Inside | Bob Stahl | 2014.12.05 | 1:09:18 | 1:09:18 2014.12.05 |
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| Healing and Forgiveness | Bob Stahl | 2016.11.18 | 57:09 | 57:09 2016.11.18 |
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| Why We Practice: Making Peace | Bob Stahl | 2018.12.01 | 1:00:34 | 1:00:34 2018.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart | Bob Stahl | 2021.12.15 | 29:55 | 29:55 2021.12.15 |
|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Instruction: Mindifulness of Thinking | Bob Stahl | 2016.11.17 | 51:30 | 51:30 2016.11.17 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta Meditation | Ajahn Metta | 2009.11.15 | 31:48 | 31:48 2009.11.15 |
|
| Guided Meditation on Happiness from Senior Sangha July Meeting | <multiple> | 2020.07.23 | 16:58 | 16:58 2020.07.23 |
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| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Intending Love | Maria Straatmann | 2025.09.25 | 30:55 | 30:55 2025.09.25 |
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| Guided Meditation: Abiding in Goodness | Matthew Brensilver | 2025.02.19 | 27:59 | 27:59 2025.02.19 |
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| Guided Meditation: Abiding in Care | Matthew Brensilver | 2025.08.22 | 30:51 | 30:51 2025.08.22 |
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| Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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| 11.8.20 Sunday Morning Sit with Instructions | Nikki Mirghafori | 2020.11.08 | 57:10 | 57:10 2020.11.08 |
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| Guided Meditation: Reflections on Sonder & Metta for the Neutral Being | Nikki Mirghafori | 2022.02.17 | 57:49 | 57:49 2022.02.17 |