Related Talks
Happy Hour: Truthfulness & Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Words & the Heart | Liz Powell | 2025.04.08 | 41:59 | 41:59 2025.04.08 |
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| Happy Hour: Things As They Are | Liz Powell | 2025.07.29 | 43:30 | 43:30 2025.07.29 |
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| Happy Hour: The Middle Way | Liz Powell | 2025.02.18 | 41:17 | 41:17 2025.02.18 |
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| Happy Hour: Resolve & Metta | Liz Powell | 2025.11.24 | 37:35 | 37:35 2025.11.24 |
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| Happy Hour: Appreciation & Compassion | Liz Powell | 2025.04.15 | 42:21 | 42:21 2025.04.15 |
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| Happy Hour: Sympathetic Joy for a Difficult Person | Liz Powell | 2025.09.23 | 49:35 | 49:35 2025.09.23 |
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| Happy Hour: The Greater Good | Liz Powell | 2024.12.05 | 37:11 | 37:11 2024.12.05 |
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| Happy Hour: Connecting to Living Beings Sharing the Planet | Liz Powell | 2025.04.24 | 40:57 | 40:57 2025.04.24 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: Where Compassion is Needed Now | Liz Powell | 2025.08.21 | 39:24 | 39:24 2025.08.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Metta offers safety for virtues and vulnerabilities | Dawn Neal | 2021.11.03 | 48:27 | 48:27 2021.11.03 |
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| Practice Note | Diana Clark | 2017.09.27 | 03:03 | 03:03 2017.09.27 |
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| Happy Hour: Gaining Confidence in Non-Hatred | Diana Clark | 2020.06.26 | 48:40 | 48:40 2020.06.26 |
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| Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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| Dharmette: Wise Speech (5 of 5) Speaking with Goodwill | Gil Fronsdal | 2023.09.01 | 12:04 | 12:04 2023.09.01 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Metta and Karma | Nikki Mirghafori | 2021.08.31 | 50:45 | 50:45 2021.08.31 |
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| Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
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| Happy Hour - Sila as Kindness | Shelley Gault | 2025.11.06 | 36:33 | 36:33 2025.11.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Counting | Liz Powell | 2025.01.27 | 23:32 | 23:32 2025.01.27 |
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| Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Meditation: Awareness of Attitudes | Liz Powell | 2024.10.22 | 35:25 | 35:25 2024.10.22 |