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Happy Hour: From Worry to Trust
By:
Nikki Mirghafori
Talks
Guided Meditations
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: "How Can the Shape of This Breath Be Kind?" Koan
Nikki Mirghafori
2026.02.16
49:13
49:13
2026.02.16
Happy Hour: Offering (Psychological) Safety to Self and Others
Nikki Mirghafori
2021.10.18
54:38
54:38
2021.10.18
Happy Hour: Cultivating Stability to Be With What Is With Presence & Self-Care
Nikki Mirghafori
2024.11.06
47:32
47:32
2024.11.06
Happy Hour: Receiving Unconditional Love
Nikki Mirghafori
2018.06.27
56:13
56:13
2018.06.27
Happy Hour: Love Thy Neighbor* (*With Whom You are Having Challenges)
Nikki Mirghafori
2026.09.30
47:05
47:05
2026.09.30
Happy Hour: Awe and Gratitude for What Might Have Been Otherwise
Nikki Mirghafori
2026.04.01
46:07
46:07
2026.04.01
Happy Hour: Rejoicing in Refuge
Nikki Mirghafori
2026.03.04
47:09
47:09
2026.03.04
Happy Hour: Our Body & Self As The Beloved Other
Nikki Mirghafori
2021.02.10
48:15
48:15
2021.02.10
Happy Hour: Patience as Loving Strength
Nikki Mirghafori
2020.07.16
53:38
53:38
2020.07.16
Happy Hour: You Might As Well Love
Details
Nikki Mirghafori
2026.03.04
48:27
48:27
2026.03.04
Title
Speaker
Date
Length
Length/
Date
Actions
Senior Sangha Meeting Oct (starts few mins in, with David, Fiona and Robert)
<multiple>
2020.10.22
1:13:56
1:13:56
2020.10.22
Senior Sangha December 2025: Trusting the Buddha Within
David Cohn
2025.12.18
31:48
31:48
2025.12.18
Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind
David Cohn
,
Robert Cusick
2023.08.17
1:01:18
1:01:18
2023.08.17
Fear, Dread and Freedom Class 3
<multiple>
2023.12.09
1:18:04
1:18:04
2023.12.09
Happy Hour: Loving the Questions
Dawn Neal
2023.08.23
53:18
53:18
2023.08.23
Happy Hour - Accepting What We Don't Want 3: Release
Dee Roberts
2026.09.24
47:49
47:49
2026.09.24
Happy Hour - Accepting What We Don't Want 2: Relationship
Dee Roberts
2026.09.22
35:32
35:32
2026.09.22
Supports for Practice: Aspiration, Trust, Courage
Details
Diana Clark
2026.06.01
37:43
37:43
2026.06.01
Happy Hour: Appreciation for Strength
Liz Powell
2024.02.08
48:23
48:23
2024.02.08
Welcome - Abiding in Care
Matthew Brensilver
2023.12.02
48:21
48:21
2023.12.02
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation and Reflections
Nikki Mirghafori
2024.01.27
35:37
35:37
2024.01.27
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age
Nikki Mirghafori
2020.08.17
42:32
42:32
2020.08.17
Guided Meditation: Exploring LovingKindness's Transformation into Compassion, Joy, and Equanimity
Nikki Mirghafori
2024.08.15
47:42
47:42
2024.08.15
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions
Nikki Mirghafori
2020.08.20
45:04
45:04
2020.08.20
Guided meditation: radiating metta for all beings
Nikki Mirghafori
2018.04.14
48:53
48:53
2018.04.14
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)
Nikki Mirghafori
2017.07.05
1:05:00
1:05:00
2017.07.05
Guided Med: Embodied Deep Listening; Dharma Talk: Listening non-judgmentally internally & externally
Nikki Mirghafori
2020.09.06
1:01:09
1:01:09
2020.09.06
Guided Meditation: Radiating Metta for All Beings
Nikki Mirghafori
2022.02.19
59:00
59:00
2022.02.19
Guided Meditation (Day 5): Thinking and Mind States
Nikki Mirghafori
2016.04.08
50:01
50:01
2016.04.08
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person
Nikki Mirghafori
2019.06.04
44:36
44:36
2019.06.04
Guided Meditation: Receiving this Moment's Gifts
Nikki Mirghafori
2021.10.04
31:02
31:02
2021.10.04
Title
Speaker
Date
Length
Length/
Date
Actions
All the Unpopular Buddhist Topics: Introduction & Guided Meditation
Ajahn Nisabho
2024.01.06
27:20
27:20
2024.01.06
Saturday Instruction and walking meditation
bruni dávila
2023.09.02
1:19:12
1:19:12
2023.09.02
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert)
<multiple>
2021.02.18
1:30:02
1:30:02
2021.02.18
Senior Sangha July 2025 Guided Meditation; Trusting Being
David Cohn
,
Fiona Barner
2025.07.17
36:55
36:55
2025.07.17
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona)
<multiple>
2020.12.17
1:33:16
1:33:16
2020.12.17
Senior Sangha January (guided David, guest Talk Maria Straatmann)
<multiple>
2021.01.21
1:24:41
1:24:41
2021.01.21
Guided Meditation: don't wait to let go
Matthew Brensilver
2025.08.27
28:27
28:27
2025.08.27
Guided Meditation: Self-acceptance
Matthew Brensilver
2024.12.12
29:00
29:00
2024.12.12
Guided Instructions - Metta
Mel Weitsman
2014.05.08
32:00
32:00
2014.05.08
Guided Sitting Meditation - Trust
Tanya Wiser
2024.07.13
25:12
25:12
2024.07.13
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