Related Talks
Body Parts and Elements
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
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| Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally | Gil Fronsdal | 2022.01.17 | 11:54 | 11:54 2022.01.17 |
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| Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness | Gil Fronsdal | 2025.01.17 | 13:15 | 13:15 2025.01.17 |
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| Immediacy | Gil Fronsdal | 2004.09.13 | 41:57 | 41:57 2004.09.13 |
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| Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness | Gil Fronsdal | 2022.01.14 | 12:24 | 12:24 2022.01.14 |
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| Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
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| Practice Note: A Reference Point of Stillness | Gil Fronsdal | 2017.05.31 | 07:38 | 07:38 2017.05.31 |
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| Practice Note: Pristine Simplicity of Each Moment | Gil Fronsdal | 2017.05.17 | 06:20 | 06:20 2017.05.17 |
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| Dharmette: Living in the Body | Gil Fronsdal | 2026.03.11 | 05:12 | 05:12 2026.03.11 |
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| Dharmette: Samadhi (47) Calm and Inner Clarity | Gil Fronsdal | 2025.04.08 | 13:57 | 13:57 2025.04.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity | Dawn Neal | 2024.07.25 | 13:35 | 13:35 2024.07.25 |
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| Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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| Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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| Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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| Four Foundation: Mindfulness of Body | Francisco Morillo Gable | 2026.03.02 | 1:00:13 | 1:00:13 2026.03.02 |
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| Macro to Micro Awareness | Francisco Morillo Gable | 2026.01.24 | 10:09 | 10:09 2026.01.24 |
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| 3. Sitting Meditation & Dharmette | Kim Allen | 2026.02.21 | 43:49 | 43:49 2026.02.21 |
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| Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
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| Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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| Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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| Guided Meditation: Watching Change | Gil Fronsdal | 2025.05.29 | 30:29 | 30:29 2025.05.29 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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| Guided Meditation: Clinging AND Freedom | Gil Fronsdal | 2025.10.14 | 30:25 | 30:25 2025.10.14 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: "Thoughts, I See You" | Gil Fronsdal | 2024.02.08 | 30:55 | 30:55 2024.02.08 |