Related Talks

Dharmette: Distinguishing Between Discomfort and Harm

Title Speaker Date Length Length/
Date
Actions
Don't Make It Worse Gil Fronsdal 2024.01.17 13:31 13:31
2024.01.17
Intolerance to Suffering Gil Fronsdal 2000.10.09 51:27 51:27
2000.10.09
Emotions: Anger Gil Fronsdal 2009.05.25 47:21 47:21
2009.05.25
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Dharmette: The End of Suffering (2 of 5) First Noble Truth Gil Fronsdal 2024.11.12 14:27 14:27
2024.11.12
Supported By The Dharma Gil Fronsdal 2010.05.09 36:34 36:34
2010.05.09
Love and the Weight of Suffering Gil Fronsdal 2019.03.10 30:46 30:46
2019.03.10
Dharmette: Incubate Gil Fronsdal 2019.03.06 09:19 09:19
2019.03.06
Drink Your Joy Gil Fronsdal 2019.08.28 10:55 10:55
2019.08.28
Developing Capacity to Be Mindful of Life Gil Fronsdal 2023.11.12 41:03 41:03
2023.11.12
Title Speaker Date Length Length/
Date
Actions
Turning Toward Difficulty Andrea Fella 2017.10.12 54:14 54:14
2017.10.12
Responding to Questions Andrea Fella 2021.01.28 27:34 27:34
2021.01.28
Working with Ill Will Diana Clark 2015.12.13 38:34 38:34
2015.12.13
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
Changing Poison into Medicine Hilary Borison 2025.05.05 43:59 43:59
2025.05.05
Four Noble Truths Hugh MacMillan 2004.02.26 50:52 50:52
2004.02.26
The Eightfold Path: Right Intention (2 of 4) Ines Freedman 2008.02.14 53:36 53:36
2008.02.14
Anger Larry Yang 2004.03.15 29:48 29:48
2004.03.15
Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
Catching a glimpse of the bigger picture Robert Cusick 2017.10.31 58:54 58:54
2017.10.31
Title Speaker Date Length Length/
Date
Actions
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Instruction: Stillness and Emotions Gil Fronsdal 2017.08.24 40:42 40:42
2017.08.24
Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
Guided Meditation: Non-Resistance to Suffering Gil Fronsdal 2020.12.16 33:46 33:46
2020.12.16
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
2020.05.19
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
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