Related Talks
Cultivating Conditions For Equanimity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness and Concentration | Andrea Fella | 2014.07.10 | 54:45 | 54:45 2014.07.10 |
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| When Things Happen Quickly | Andrea Fella | 2013.06.06 | 55:00 | 55:00 2013.06.06 |
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| Stabilizing the Mind | Andrea Fella | 2015.05.28 | 50:57 | 50:57 2015.05.28 |
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| Working with Sticky Tangles | Andrea Fella | 2022.01.20 | 29:26 | 29:26 2022.01.20 |
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| Layers | Andrea Fella | 2007.03.29 | 55:33 | 55:33 2007.03.29 |
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| Exploring Your Relationship to Experience | Andrea Fella | 2016.10.06 | 55:25 | 55:25 2016.10.06 |
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| Seven Factors of Awakening: Investigation | Andrea Fella | 2021.11.09 | 42:44 | 42:44 2021.11.09 |
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| Neither Tarrying Nor Hurrying | Andrea Fella | 2019.06.06 | 57:49 | 57:49 2019.06.06 |
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| Emotions: Q and A | Andrea Fella | 2009.04.30 | 56:15 | 56:15 2009.04.30 |
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| The What and How of our experience | Andrea Fella | 2013.01.15 | 54:11 | 54:11 2013.01.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Meditation (5 of 6) | Gil Fronsdal | 2007.10.31 | 1:21:41 | 1:21:41 2007.10.31 |
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| Introduction to Meditation - Mind (Part 5) | Gil Fronsdal | 2008.10.29 | 1:25:47 | 1:25:47 2008.10.29 |
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| Reflection and Insight | Gloria Taraniya Ambrosia | 2002.07.08 | 45:55 | 45:55 2002.07.08 |
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| Dharmette: Atmosphere of the Mind | Ines Freedman | 2024.10.16 | 16:43 | 16:43 2024.10.16 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| Back to Basics | Jim Podolske | 2012.01.26 | 49:38 | 49:38 2012.01.26 |
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| The Art of Stillness | Maria Straatmann | 2016.07.26 | 1:02:49 | 1:02:49 2016.07.26 |
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| Establishing Mindfulness: mind states | Max Erdstein | 2015.10.06 | 39:54 | 39:54 2015.10.06 |
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| 5 Hindrances - Week 4 | Richard Shankman | 2003.02.27 | 1:08:59 | 1:08:59 2003.02.27 |
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| Mindfulness Up Close | Robert Cusick | 2012.05.03 | 1:02:37 | 1:02:37 2012.05.03 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 5 Continued: Attention | Andrea Fella | 2014.04.10 | 08:50 | 08:50 2014.04.10 |
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| Morning Instructions: What is the Nature of...? | Andrea Fella | 2017.03.22 | 19:38 | 19:38 2017.03.22 |
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| Instructions: No Distractions in Mindfulness | Andrea Fella | 2013.03.20 | 09:33 | 09:33 2013.03.20 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Reflections on Instructions and Walking Instruction | Andrea Fella | 2015.12.07 | 26:05 | 26:05 2015.12.07 |
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| Guided Instruction: "We can be mindful of anything | Andrea Fella | 2015.12.11 | 31:49 | 31:49 2015.12.11 |
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| Walking Instructions | Andrea Fella | 2017.06.10 | 10:52 | 10:52 2017.06.10 |
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| Morning Instructions Day 3: Emotions Continued | Andrea Fella | 2014.04.08 | 06:14 | 06:14 2014.04.08 |
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| Walking Instructions | Andrea Fella | 2016.08.11 | 22:36 | 22:36 2016.08.11 |
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| Morning Instructions Day 3: Emotions | Andrea Fella | 2014.04.08 | 16:41 | 16:41 2014.04.08 |
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| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Sunday Morning Guided Meditation | Mary Grace Orr | 2020.12.20 | 58:13 | 58:13 2020.12.20 |
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| Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided | Matthew Brensilver | 2024.10.27 | 57:11 | 57:11 2024.10.27 |
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| Guided Instruction: Breathing and Body | Max Erdstein | 2017.11.14 | 59:56 | 59:56 2017.11.14 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.18 | 38:20 | 38:20 2017.11.18 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |