Related Talks
Tranquility/Calm
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Eightfold Path: Samadhi (4 of 4) | Ines Freedman | 2008.02.28 | 53:49 | 53:49 2008.02.28 |
|
| 7 Factors of Awakening: Joy & Tranquility | Ines Freedman | 2021.03.04 | 36:54 | 36:54 2021.03.04 |
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| Effort | Ines Freedman | 2017.02.24 | 39:58 | 39:58 2017.02.24 |
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| Investigation | Ines Freedman | 2016.11.04 | 37:38 | 37:38 2016.11.04 |
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| 7 Factors of Awakening - Investigation | Ines Freedman | 2021.03.02 | 31:49 | 31:49 2021.03.02 |
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| Equanimity | Ines Freedman | 2025.06.21 | 40:18 | 40:18 2025.06.21 |
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| The Five Hindrances and Concentration | Ines Freedman | 2018.05.17 | 54:25 | 54:25 2018.05.17 |
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| Letting Go and Cultivation | Ines Freedman | 2012.01.02 | 39:11 | 39:11 2012.01.02 |
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| Shifting Our Attention | Ines Freedman | 2013.03.24 | 42:13 | 42:13 2013.03.24 |
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| Cultivating Confidence | Ines Freedman | 2019.04.30 | 36:41 | 36:41 2019.04.30 |
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| Abandoning Unskillful States | Ines Freedman | 2016.02.24 | 39:25 | 39:25 2016.02.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening | Gil Fronsdal | 2003.08.31 | 44:34 | 44:34 2003.08.31 |
|
| Seven Factors of Enlightenment: Mindfulness: Part 1 | Gil Fronsdal | 2009.10.02 | 40:32 | 40:32 2009.10.02 |
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| Concentration vs. Mindfulness | Heather Martin | 2007.07.07 | 51:48 | 51:48 2007.07.07 |
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| Tranquility | Kim Allen | 2010.07.22 | 43:24 | 43:24 2010.07.22 |
|
| Steadiness | Maria Straatmann | 2024.05.13 | 41:34 | 41:34 2024.05.13 |
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| The Seven Factors of Awakening in Daily Life | Marjolein Janssen | 2021.11.16 | 43:12 | 43:12 2021.11.16 |
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| Samadhi | Matthew Brensilver | 2018.04.14 | 46:28 | 46:28 2018.04.14 |
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| Dharmette: Worrying and Tranquility | Matthew Brensilver | 2018.05.16 | 14:56 | 14:56 2018.05.16 |
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| Tranquility | Max Erdstein | 2016.05.24 | 47:17 | 47:17 2016.05.24 |
|
| Levels of Samadhi | Max Erdstein | 2014.10.09 | 1:09:00 | 1:09:00 2014.10.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
|
| Mindfulness of Body Instructions | Ines Freedman | 2016.02.25 | 49:42 | 49:42 2016.02.25 |
|
| Instructions: Mindfulness of Mind States | Ines Freedman | 2018.05.18 | 46:31 | 46:31 2018.05.18 |
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| Walking Meditation Instructions | Ines Freedman | 2024.08.29 | 15:18 | 15:18 2024.08.29 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Friday Guided Sit with Instructions | Ines Freedman | 2024.08.30 | 47:29 | 47:29 2024.08.30 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2018.05.16 | 47:36 | 47:36 2018.05.16 |
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| Monday Morning Instructions | Ines Freedman | 2021.05.24 | 18:23 | 18:23 2021.05.24 |
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| Guided Meditation: Openness and Interest | Ines Freedman | 2024.11.06 | 29:40 | 29:40 2024.11.06 |
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| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |