Related Talks
Simplicity
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Prescriptive and Descriptive | Kim Allen | 2025.11.15 | 07:34 | 07:34 2025.11.15 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Filling the Water Jug | Kim Allen | 2025.07.19 | 50:52 | 50:52 2025.07.19 |
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| Noticing What is Nourishing for The Heart | Kim Allen | 2015.10.21 | 01:16 | 01:16 2015.10.21 |
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| Introduction -- The Inspiration of Anapanasati | Kim Allen | 2024.07.13 | 13:09 | 13:09 2024.07.13 |
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| The Fruits of Repetition | Kim Allen | 2025.06.11 | 15:39 | 15:39 2025.06.11 |
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| Practice Note: Stay | Kim Allen | 2016.04.13 | 01:24 | 01:24 2016.04.13 |
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| The Dharma Life | Kim Allen | 2020.11.15 | 27:59 | 27:59 2020.11.15 |
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| Releasing into Samadhi | Kim Allen | 2025.10.16 | 47:48 | 47:48 2025.10.16 |
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| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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| Dharmette: Buddha's Smile (5 of 5) Protecting the Practice | David Lorey | 2024.10.18 | 16:15 | 16:15 2024.10.18 |
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| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Dharmette: Samadhi (28) Well-Being and Being Practiced | Gil Fronsdal | 2025.02.19 | 12:29 | 12:29 2025.02.19 |
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| Knowing, Now, Simply: on Mindfulness and Breathing | Kodo Conlin | 2025.04.21 | 47:01 | 47:01 2025.04.21 |
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| Practice Notes: Resting in the Body | Maria Straatmann | 2024.12.25 | 06:44 | 06:44 2024.12.25 |
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| Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
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| Welcome and Introduction to the practice of RAFTT | Tanya Wiser | 2024.07.13 | 18:47 | 18:47 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| 1. Introduction and Guided Meditation | Kim Allen | 2026.02.21 | 59:09 | 59:09 2026.02.21 |
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| Guided Meditation: Rebalancing | Kim Allen | 2025.01.01 | 30:05 | 30:05 2025.01.01 |
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| Guided Meditation: The Safety of Mindfulness | Kim Allen | 2025.06.09 | 30:43 | 30:43 2025.06.09 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: Simple Refuge | Kim Allen | 2021.12.21 | 30:33 | 30:33 2021.12.21 |
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| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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| Walking Instructions | Kim Allen | 2025.06.14 | 10:13 | 10:13 2025.06.14 |
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| Guided Meditation: Allowing the Bigger Picture | Kim Allen | 2024.10.03 | 30:20 | 30:20 2024.10.03 |
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| Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation | <multiple> | 2024.12.07 | 52:21 | 52:21 2024.12.07 |
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| Guided Meditation: Touching into Joy | Kim Allen | 2021.03.08 | 29:57 | 29:57 2021.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Breath | Brian Lesage | 2017.09.04 | 56:59 | 56:59 2017.09.04 |
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| Walking Meditation Instructions | Diana Clark | 2019.01.28 | 14:01 | 14:01 2019.01.28 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Walking Instructions | Gil Fronsdal | 2026.01.17 | 14:01 | 14:01 2026.01.17 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Being Held, Settling In | Matthew Brensilver | 2025.03.17 | 50:10 | 50:10 2025.03.17 |
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| Young Adult Retreat: Guided Meditation: Body and Breath | Max Erdstein | 2026.02.18 | 52:22 | 52:22 2026.02.18 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |