Related Talks
Guided Meditation: Embodiment and Allowing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Seeing Ourselves We See Others | Andrea Fella | 2017.03.23 | 11:37 | 11:37 2017.03.23 |
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| Internal and External Awareness, Wisdom, and Kindness | Dawn Neal | 2026.02.03 | 26:21 | 26:21 2026.02.03 |
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| Happy Hour - Anicca and the Brahamviharas 4: Upekkha | Dee Roberts | 2026.09.17 | 43:02 | 43:02 2026.09.17 |
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| Happy Hour - Anicca and the Brahamviharas 1: Metta | Dee Roberts | 2026.09.14 | 42:45 | 42:45 2026.09.14 |
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| Anatta, meditation | Francisco Morillo Gable | 2023.12.16 | 27:24 | 27:24 2023.12.16 |
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| Happy Hour: Acceptance & Change | Liz Powell | 2025.11.25 | 41:16 | 41:16 2025.11.25 |
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| Happy Hour: Transition and Metta | Liz Powell | 2025.12.30 | 39:47 | 39:47 2025.12.30 |
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| Happy Hour: Pre-Election Equanimity Practice | Nikki Mirghafori | 2020.11.02 | 52:40 | 52:40 2020.11.02 |
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| Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
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| Happy Hour: The Great Compassion Chanting and Meditation | Ying Chen, 陈颖 | 2023.09.01 | 39:41 | 39:41 2023.09.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Lightly Guided Meditation | Matthew Brensilver | 2025.08.13 | 25:53 | 25:53 2025.08.13 |
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| Guided Meditation: Softening to the Ungovernability of Experience | Matthew Brensilver | 2021.08.11 | 30:57 | 30:57 2021.08.11 |
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| Guided Meditation: Stabilizing; Compassion | Matthew Brensilver | 2024.10.23 | 28:42 | 28:42 2024.10.23 |
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| Guided Meditation: Thinking as coping | Matthew Brensilver | 2024.10.30 | 27:57 | 27:57 2024.10.30 |
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| Guided Meditation: What's Already Here? | Matthew Brensilver | 2024.04.03 | 28:16 | 28:16 2024.04.03 |
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| Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
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| Guided Meditation: Attention in the body | Matthew Brensilver | 2026.05.13 | 26:57 | 26:57 2026.05.13 |
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| Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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| Guided Meditation: Relax and Let go | Matthew Brensilver | 2025.04.04 | 29:27 | 29:27 2025.04.04 |
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| Morning Instructions | Matthew Brensilver | 2019.10.05 | 40:03 | 40:03 2019.10.05 |