Related Talks
Guided Meditation: Spacious Equanimity

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Breathing (3 of 5) Respect for Breathing | Gil Fronsdal | 2021.10.13 | 12:42 | 12:42 2021.10.13 |
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Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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Tuesday Evening Reflection | Gil Fronsdal | 2021.11.02 | 09:30 | 09:30 2021.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Happy Hour: Enough | Ying Chen, 陈颖 | 2023.10.17 | 33:27 | 33:27 2023.10.17 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Imagining Clarity | Gil Fronsdal | 2021.02.05 | 31:53 | 31:53 2021.02.05 |
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Guided Meditation: Awareness of the Present | Gil Fronsdal | 2020.05.13 | 31:27 | 31:27 2020.05.13 |
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Guided Meditation: Equanimity as Open Space | Gil Fronsdal | 2020.12.31 | 34:26 | 34:26 2020.12.31 |
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Guided Mediation: Nature | Gil Fronsdal | 2021.04.12 | 31:38 | 31:38 2021.04.12 |
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Guided Meditation: This Too Will Pass | Gil Fronsdal | 2023.10.13 | 30:32 | 30:32 2023.10.13 |
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Guided Meditation: Mindfulness with Equanimity | Gil Fronsdal | 2020.12.28 | 32:25 | 32:25 2020.12.28 |
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Guided Meditation: Seven Factors of Awakening | Gil Fronsdal | 2020.11.26 | 32:09 | 32:09 2020.11.26 |
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Guided Meditation: The Autonomy of Awareness | Gil Fronsdal | 2021.10.10 | 37:03 | 37:03 2021.10.10 |
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Guided Meditation: Let Go, Let Go, Let Go | Gil Fronsdal | 2025.03.18 | 30:07 | 30:07 2025.03.18 |
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Guided Meditation (69) The Goal in the Means | Gil Fronsdal | 2021.04.05 | 31:54 | 31:54 2021.04.05 |
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