Related Talks
Happy Hour: Tuning into the Frequency of Contentment
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Metta for this moment in time, and "what's not wrong" right now? | Nikki Mirghafori | 2025.02.05 | 52:48 | 52:48 2025.02.05 |
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| Happy Hour: Beautiful Attention | Nikki Mirghafori | 2021.04.14 | 57:48 | 57:48 2021.04.14 |
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| Happy Hour: Refuge, Goodness, Spaciousness, and Grief | Nikki Mirghafori | 2019.11.06 | 53:18 | 53:18 2019.11.06 |
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| Happy Hour: Equipoise and Balance as Support in Everyday Interactions | Nikki Mirghafori | 2024.11.07 | 40:08 | 40:08 2024.11.07 |
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| Happy Hour: Participation in Co-creation | Nikki Mirghafori | 2020.09.21 | 54:05 | 54:05 2020.09.21 |
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| Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
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| Happy Hour: Choosing Our Perspectives | Nikki Mirghafori | 2020.05.18 | 1:00:59 | 1:00:59 2020.05.18 |
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| Happy Hour: This Is Enough | Nikki Mirghafori | 2021.03.26 | 49:52 | 49:52 2021.03.26 |
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| Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
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| Happy Hour: Metta through the Nourishment of Wholesome Intention | Nikki Mirghafori | 2020.07.06 | 59:27 | 59:27 2020.07.06 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Meeting Oct (starts few mins in, with David, Fiona and Robert) | <multiple> | 2020.10.22 | 1:13:56 | 1:13:56 2020.10.22 |
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| Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
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| Senior Sangha Aug 2023: Holding and Freeing the Fixation Mind | David Cohn, Robert Cusick | 2023.08.17 | 1:01:18 | 1:01:18 2023.08.17 |
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| Happy Hour: Loving the Questions | Dawn Neal | 2023.08.23 | 53:18 | 53:18 2023.08.23 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour: Appreciation for Strength | Liz Powell | 2024.02.08 | 48:23 | 48:23 2024.02.08 |
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| Happy Hour: Well-Being | Liz Powell | 2023.11.07 | 50:57 | 50:57 2023.11.07 |
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| MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
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