Related Talks

Monday sit with instructions

Title Speaker Date Length Length/
Date
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Mindfulness of Breathing (33) Establishing Awareness Gil Fronsdal 2021.02.16 10:53 10:53
2021.02.16
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Breathing (3 of 5) Respect for Breathing Gil Fronsdal 2021.10.13 12:42 12:42
2021.10.13
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Practice Note: Staying Close In Gil Fronsdal 2012.01.25 03:38 03:38
2012.01.25
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Practice Notes: Carrying Your Home With You Gil Fronsdal 2024.04.24 02:02 02:02
2024.04.24
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Practice Note: Accompany Yourself Gil Fronsdal 2017.04.05 05:57 05:57
2017.04.05
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Practice Notes: Stability Gil Fronsdal 2024.11.13 04:42 04:42
2024.11.13
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Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
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Practice Note: Can You Believe in the Simplicity of Breathing? Gil Fronsdal 2010.07.14 05:18 05:18
2010.07.14
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Dharmette: Mindfulness in the Time of COVID-19 Gil Fronsdal 2020.03.11 13:10 13:10
2020.03.11
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Title Speaker Date Length Length/
Date
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Dharmette: Buddha's Smile (5 of 5) Protecting the Practice David Lorey 2024.10.18 16:15 16:15
2024.10.18
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Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
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Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
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Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
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Practice Note: In the moment Liz Powell 2016.05.25 02:53 02:53
2016.05.25
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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
2018.12.08
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Zen Koans (Part 1) Norman Fischer 2004.08.28 40:23 40:23
2004.08.28
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Practice Note: Won't You Be My Neighbor Robert Cusick 2018.06.13 01:30 01:30
2018.06.13
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Title Speaker Date Length Length/
Date
Actions
Instruction: Breath Gil Fronsdal 2018.06.04 45:22 45:22
2018.06.04
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Morning Instructions: Being Close Gil Fronsdal 2015.03.23 25:27 25:27
2015.03.23
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
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Guided Meditation: Participation and Surrender Gil Fronsdal 2022.01.10 30:24 30:24
2022.01.10
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Guided Meditation: Opening to More than Self Gil Fronsdal 2020.07.16 31:44 31:44
2020.07.16
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Guided Meditation: Stillness and Space Gil Fronsdal 2018.06.08 50:55 50:55
2018.06.08
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Guided Meditation: Just Knowing Gil Fronsdal 2024.12.06 29:07 29:07
2024.12.06
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Title Speaker Date Length Length/
Date
Actions
Meditation instructions Gulwinder (Gullu) Singh 2020.01.27 43:37 43:37
2020.01.27
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Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
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Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance Liz Powell 2023.10.07 51:30 51:30
2023.10.07
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Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
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Guided Meditation: Settling, Body, Breath Matthew Brensilver 2018.03.19 56:26 56:26
2018.03.19
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Guided Meditation on Thursday Max Erdstein 2025.03.20 36:30 36:30
2025.03.20
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Guided Meditation on Concentration Max Erdstein 2018.11.16 41:19 41:19
2018.11.16
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Opening and Guided Meditation Nikki Mirghafori 2024.01.27 39:55 39:55
2024.01.27
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Guided Meditation (Day 1): Body & Breath Nikki Mirghafori 2016.04.04 52:14 52:14
2016.04.04
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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