Related Talks
Practice Notes: Refuge in the Body

Title | Speaker | Date | Length | Length/ Date |
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Mindfulness of Breathing | Kodo Conlin | 2025.04.19 | 54:46 | 54:46 2025.04.19 |
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Mindfulness of the Body | Kodo Conlin | 2025.04.19 | 39:39 | 39:39 2025.04.19 |
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Knowing, Now, Simply: on Mindfulness and Breathing | Kodo Conlin | 2025.04.21 | 47:01 | 47:01 2025.04.21 |
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Respect for Thoughts | Kodo Conlin | 2025.04.24 | 50:24 | 50:24 2025.04.24 |
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Mindfulness of Emotions and Thoughts | Kodo Conlin | 2025.04.19 | 43:13 | 43:13 2025.04.19 |
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Bringing it all Together | Kodo Conlin | 2025.04.19 | 40:47 | 40:47 2025.04.19 |
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Title | Speaker | Date | Length | Length/ Date |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Inner Stillness | Gil Fronsdal | 2024.06.19 | 05:17 | 05:17 2024.06.19 |
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Practice Note: In the moment | Liz Powell | 2016.05.25 | 02:53 | 02:53 2016.05.25 |
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Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of Mental States | Pamela Weiss | 2020.08.14 | 43:31 | 43:31 2020.08.14 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Feel Thinking, Feel Peace | Kodo Conlin | 2024.01.04 | 30:05 | 30:05 2024.01.04 |
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Guided Meditation: Embodied Path | Kodo Conlin | 2024.01.05 | 30:01 | 30:01 2024.01.05 |
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Guided Meditation: Deep Rest | Kodo Conlin | 2023.11.06 | 30:41 | 30:41 2023.11.06 |
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Guided Meditation: Where am I Free? | Kodo Conlin | 2024.01.03 | 31:09 | 31:09 2024.01.03 |
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Morning Instructions: Mindfulness of Breathing | Kodo Conlin | 2025.04.21 | 53:57 | 53:57 2025.04.21 |
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Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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Morning Instructions: Mindfulness of Thinking | Kodo Conlin | 2025.04.24 | 43:49 | 43:49 2025.04.24 |
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Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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Guided Meditation: Not Personal | Kodo Conlin | 2023.11.09 | 30:12 | 30:12 2023.11.09 |
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Guided Meditation: How is this Compassionate Mind | Kodo Conlin | 2023.11.10 | 30:59 | 30:59 2023.11.10 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
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Guided Meditation: Think Not Thinking | Fu Nancy Schroeder | 2021.05.03 | 30:08 | 30:08 2021.05.03 |
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Guided Meditation: The Space Around Thoughts | Gil Fronsdal | 2020.09.03 | 31:34 | 31:34 2020.09.03 |
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Guided Meditation: Beyond Thought | Gil Fronsdal | 2024.12.17 | 29:47 | 29:47 2024.12.17 |
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Guided instructions: Mindfulness of Thinking | Gulwinder (Gullu) Singh | 2020.01.30 | 42:08 | 42:08 2020.01.30 |
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Second Morning Instructions | John Martin | 2020.06.19 | 58:52 | 58:52 2020.06.19 |
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Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
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Guided Meditation: Wisdom Collects Data Points | Marjolein Janssen | 2025.04.29 | 30:57 | 30:57 2025.04.29 |
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Guided Meditation: Wisdom Collects Data Points | Marjolein Janssen | 2025.04.19 | 30:57 | 30:57 2025.04.19 |
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Opening and Guided Meditation | Nikki Mirghafori | 2024.01.27 | 39:55 | 39:55 2024.01.27 |
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