AudioDharma - Related Talks

Related Talks

Guided Meditation: Concentration, Clarity, Equanimity

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Guded Meditation (Day 2): Breath	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Sincerity	Matthew Brensilver	2015.06.24	02:44	02:44 2015.06.24
Dharmette: Rivers are just rivers	Matthew Brensilver	2025.11.19	16:07	16:07 2025.11.19
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20
Practice Note	Matthew Brensilver	2016.09.14	04:12	04:12 2016.09.14
Tranquility	Matthew Brensilver	2016.04.08	50:35	50:35 2016.04.08
Dharmette: To Care and Not to Care Simultaneously	Matthew Brensilver	2025.01.22	12:44	12:44 2025.01.22
Sati	Matthew Brensilver	2025.06.16	49:24	49:24 2025.06.16
Equanimity (1 of 5): Introduction	Matthew Brensilver	2021.08.09	15:16	15:16 2021.08.09
Dharmette: Surrender	Matthew Brensilver	2025.04.03	16:23	16:23 2025.04.03
Impressionistic vs Precise Technique	Matthew Brensilver	2019.03.30	39:00	39:00 2019.03.30

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: The Dharma is Everywhere	Andrea Fella	2017.05.12	13:54	13:54 2017.05.12
Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting	Dawn Neal	2024.07.24	13:04	13:04 2024.07.24
Dharmette: Wisdom Awareness (4 of 5) Seeing Conditionality	Dawn Neal	2026.04.02	13:48	13:48 2026.04.02
Mindfulness of Breathing (69) Practice as Onward Leading	Gil Fronsdal	2021.04.05	13:52	13:52 2021.04.05
Liberative Dependent Arising: Samadhi (Concentration)	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Filling the Water Jug	Kim Allen	2025.07.19	50:52	50:52 2025.07.19
Dharmette: Trusting the Practice (4 of 4): Daring to Trust	Meg Gawler	2024.07.05	13:47	13:47 2024.07.05
Samadhi (1 of 5): Relinquishing the Unhelpful	Nikki Mirghafori	2021.07.12	13:25	13:25 2021.07.12
Unbiased Awareness of Biases	Paul Haller	2021.04.28	15:12	15:12 2021.04.28
Practice Notes: Bringing Softness to your Practice	Ying Chen, 陈颖	2025.12.03	08:41	08:41 2025.12.03

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Emphasizing Tranquility	Matthew Brensilver	2025.08.20	27:27	27:27 2025.08.20
Guided Meditation: Following Interest	Matthew Brensilver	2025.06.11	28:10	28:10 2025.06.11
Guided Meditation: Activity and Receptivity	Matthew Brensilver	2025.11.12	26:56	26:56 2025.11.12
Guided Meditation: Reverence & Renunciation	Matthew Brensilver	2025.04.01	30:29	30:29 2025.04.01
Guided meditation	Matthew Brensilver	2024.12.18	28:32	28:32 2024.12.18
Guided Meditation: Grounding and Opening	Matthew Brensilver	2021.11.15	29:11	29:11 2021.11.15
Guided Meditation: Not updating your autobiography	Matthew Brensilver	2023.12.11	29:36	29:36 2023.12.11
Guided Meditation: Softening the Self	Matthew Brensilver	2025.04.23	29:38	29:38 2025.04.23
Guided Meditation: Putting Down the World	Matthew Brensilver	2025.01.08	28:22	28:22 2025.01.08
Guided Meditation: Softening to the Ungovernability of Experience	Matthew Brensilver	2021.08.11	30:57	30:57 2021.08.11

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Overview of Instruction	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation: Contentment	Diana Clark	2024.09.23	29:14	29:14 2024.09.23
Guided Meditation: Stillness	Diana Clark	2025.09.01	34:18	34:18 2025.09.01
Closing: Guided meditation	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Monday Morning Instructions	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Guided Meditation: An Attitude of Peace	Nikki Mirghafori	2021.07.16	31:32	31:32 2021.07.16
IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation Details	Tanya Wiser	2024.05.12	35:27	35:27 2024.05.12
Guided Meditation: Being Available to Life and Aligning	Ying Chen, 陈颖	2026.03.25	33:42	33:42 2026.03.25
Guided Meditation: Arriving in the Present Moment	Ying Chen, 陈颖	2026.03.24	34:48	34:48 2026.03.24