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Dharmette: Eight Worldly Winds (4 of 5) Pleasure and Pain

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Title Speaker Date Length Length/
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Suffering and Its Cause Andrea Fella 2009.08.20 50:34 50:34
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
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Instruction: Mindfulness of Emotions Gil Fronsdal 2016.11.16 31:14 31:14
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
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Guided Instruction: Mindfulness of Body Gil Fronsdal 2019.02.26 54:45 54:45
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