Related Talks

Stability and Clarity Through the Breath -- Daylong Retreat

Kim Allen
By: Kim Allen

Guided meditations going through the Buddha's key instructions on breath meditation. Dharma talk on samatha and Vipassana, and the process of releasing suffering.

Title Speaker Date Length Length/
Date
Actions
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Dharma Talk -- Samatha and Vipassana Kim Allen 2024.07.13 39:55 39:55
2024.07.13
Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
2019.05.22
The Depth of the Body (3 of 4): The Body as a Support for Concentration Kim Allen 2021.08.26 16:47 16:47
2021.08.26
The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
The Body as a Vehicle of Practice Kim Allen 2012.01.03 42:38 42:38
2012.01.03
Tranquility Kim Allen 2010.07.22 43:24 43:24
2010.07.22
Body Speech and Mind - Part 3 Kim Allen 2015.10.15 51:56 51:56
2015.10.15
Dharmette: Gently seeking the Source Kim Allen 2016.04.13 12:39 12:39
2016.04.13
The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind Kim Allen 2021.12.24 17:26 17:26
2021.12.24
Title Speaker Date Length Length/
Date
Actions
Comfortable Breath, Comfortable Mind Andrea Fella 2015.08.20 52:00 52:00
2015.08.20
The Sixteen Steps of Anapanasati Gil Fronsdal 2016.10.30 39:51 39:51
2016.10.30
Sixteen Steps of Breathing Meditation Gil Fronsdal 2017.10.29 46:20 46:20
2017.10.29
Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
2021.07.15
Samadhi (3/5) Relaxed Body, Receptive Awareness Nikki Mirghafori 2021.07.14 13:19 13:19
2021.07.14
Breathing the Body Paul Haller 2015.01.16 54:50 54:50
2015.01.16
Mindfulness Factor of effort and joy Paul Haller 2018.10.31 08:07 08:07
2018.10.31
Relax Release Rest Richard Sievers 2013.06.26 10:58 10:58
2013.06.26
Study and Practice: Anapanasati sutta Class 2 Ying Chen, 陈颖 2019.05.08 1:31:58 1:31:58
2019.05.08
Title Speaker Date Length Length/
Date
Actions
Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
2024.06.01
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Guided Meditation (Investigation 2) Kim Allen 2024.06.01 45:44 45:44
2024.06.01
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Guided Meditation -- Tetrad 4 NO END BELL Kim Allen 2024.07.13 05:11 05:11
2024.07.13
Guided Meditation: Touching into Joy Kim Allen 2021.03.08 29:57 29:57
2021.03.08
Guided Meditation: Resting in Well Being Kim Allen 2021.08.26 29:47 29:47
2021.08.26
Guided Meditation: Letting Be and Letting Go Kim Allen 2024.04.10 30:36 30:36
2024.04.10
Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
Guided Meditation: Catch and Release Kim Allen 2024.07.23 35:05 35:05
2024.07.23
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
Guided Meditation - Landing in the Breath Matthew Brensilver 2024.01.22 55:31 55:31
2024.01.22
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
Guided Meditation Sister Susila 2002.11.18 32:43 32:43
2002.11.18
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