Related Talks
Stability and Clarity Through the Breath -- Daylong Retreat
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240907%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240907T234853Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=fb4a9505913318d57595b81351686013c4f286a48c05b8765e4a803ce9b11474)
By: Kim Allen
Guided meditations going through the Buddha's key instructions on breath meditation. Dharma talk on samatha and Vipassana, and the process of releasing suffering.
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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Dharma Talk -- Samatha and Vipassana | Kim Allen | 2024.07.13 | 39:55 | 39:55 2024.07.13 |
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Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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The Body as a Vehicle of Practice | Kim Allen | 2012.01.03 | 42:38 | 42:38 2012.01.03 |
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Tranquility | Kim Allen | 2010.07.22 | 43:24 | 43:24 2010.07.22 |
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Body Speech and Mind - Part 3 | Kim Allen | 2015.10.15 | 51:56 | 51:56 2015.10.15 |
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Dharmette: Gently seeking the Source | Kim Allen | 2016.04.13 | 12:39 | 12:39 2016.04.13 |
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The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind | Kim Allen | 2021.12.24 | 17:26 | 17:26 2021.12.24 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Comfortable Breath, Comfortable Mind | Andrea Fella | 2015.08.20 | 52:00 | 52:00 2015.08.20 |
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The Sixteen Steps of Anapanasati | Gil Fronsdal | 2016.10.30 | 39:51 | 39:51 2016.10.30 |
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Sixteen Steps of Breathing Meditation | Gil Fronsdal | 2017.10.29 | 46:20 | 46:20 2017.10.29 |
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Steadying the Mind | Max Erdstein | 2015.04.23 | 46:28 | 46:28 2015.04.23 |
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Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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Samadhi (3/5) Relaxed Body, Receptive Awareness | Nikki Mirghafori | 2021.07.14 | 13:19 | 13:19 2021.07.14 |
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Breathing the Body | Paul Haller | 2015.01.16 | 54:50 | 54:50 2015.01.16 |
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Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
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Relax Release Rest | Richard Sievers | 2013.06.26 | 10:58 | 10:58 2013.06.26 |
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Study and Practice: Anapanasati sutta Class 2 | Ying Chen, 陈颖 | 2019.05.08 | 1:31:58 | 1:31:58 2019.05.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Tuesday Sit with instructions and announcements | Bob Stahl | 2021.12.14 | 53:21 | 53:21 2021.12.14 |
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Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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Guided Meditation: Non-Conflict and Connecting | Max Erdstein | 2019.11.02 | 43:02 | 43:02 2019.11.02 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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Guided Meditation | Sister Susila | 2002.11.18 | 32:43 | 32:43 2002.11.18 |