Insight Retreat Center
AudioDharma
Insight Meditation Center
DONATE
EMAIL SIGN-UP
Retreat talks
All IRC Talks
Speakers
Insight Retreat Center
Related Talks
Dharmette: The Five Precepts (3 of 5); Avoiding Unwholesome Connection
By:
David Lorey
Talks
Guided Meditations
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Dharmette: The Five Precepts (5 of 5): Abstaining from intoxicated heedlessness
David Lorey
2024.06.07
18:28
18:28
2024.06.07
Dharmette: Buddha's Smile (1 of 5) The Pleasure We Cultivate
David Lorey
2024.10.14
14:59
14:59
2024.10.14
Dharmette: What Each of Us Brings to the Sangha: (4 of 5) Praise for the Dhamma
David Lorey
2026.08.13
16:09
16:09
2026.08.13
Dharmette: The Five Precepts (2 of 5): Not taking anything not freely given
David Lorey
2024.06.04
14:54
14:54
2024.06.04
Dharmette: The Five Precepts (4 of 5): Avoiding unskillful Speech
David Lorey
2024.06.06
16:10
16:10
2024.06.06
Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual
David Lorey
2024.10.15
16:08
16:08
2024.10.15
Dharmette: Buddha's Smile (3 of 5) Associate with the Wise
David Lorey
2024.10.16
15:23
15:23
2024.10.16
Dharmette: The Five Precepts (1 of 5): Not taking life
David Lorey
2024.06.03
15:59
15:59
2024.06.03
Dharmette; What each of Us Brings to the Sangha: (2 of 5) Delight in Meditation
David Lorey
2026.08.11
14:22
14:22
2026.08.11
Title
Speaker
Date
Length
Length/
Date
Actions
Where Do We Think Happiness Is To Be Found?
Ari Crellin-Quick
2024.09.05
29:44
29:44
2024.09.05
Chanda in Awareness Practice
Dawn Neal
2025.05.20
19:17
19:17
2025.05.20
Cultivating Contentment
Diana Clark
2020.07.27
29:38
29:38
2020.07.27
Dharmette: Five Precepts (3 of 5) Freedom from Sexual Misconduct
Gil Fronsdal
2025.12.24
13:01
13:01
2025.12.24
Dharmette: Know for Yourself (4 of 5) Harm vs Flourishing
Gil Fronsdal
2025.10.09
15:34
15:34
2025.10.09
Dharmette: The Five Precepts (5 of 5) Refrain from Intoxication
Maria Straatmann
2025.09.12
16:26
16:26
2025.09.12
Mindfulness Supports Virtue
Marjolein Janssen
2025.04.29
25:27
25:27
2025.04.29
Dharmette: Step-By-Step Into the Dharma (3 of 5); Actions Ripple Out
Shelley Gault
2025.11.19
14:08
14:08
2025.11.19
The Blessings of Sila - The Third Precept (3 of 5)
Ying Chen, 陈颖
2021.12.01
14:42
14:42
2021.12.01
The Blessings of Sila - The Second Precept (2 of 5)
Ying Chen, 陈颖
2021.11.30
14:47
14:47
2021.11.30
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation: Mindfully Entering, Mindfully Leaving
David Lorey
2024.10.18
30:56
30:56
2024.10.18
Guided Meditation: Fewness of Wishes
David Lorey
2026.08.13
29:26
29:26
2026.08.13
Guided Meditation: Leaning into the Pleasant of Meditation
David Lorey
2024.10.14
31:37
31:37
2024.10.14
Guided Meditation: Dharma Delight
David Lorey
2026.08.11
29:43
29:43
2026.08.11
Guided Meditation: A Field of Generosity
David Lorey
2024.06.04
31:25
31:25
2024.06.04
Guided Meditation: The Voices in Our Heads
David Lorey
2024.06.06
30:55
30:55
2024.06.06
Guided Meditation: Heedfulness
David Lorey
2024.06.07
28:04
28:04
2024.06.07
Guided Meditation: The Breath as Guide
David Lorey
2025.12.01
29:34
29:34
2025.12.01
Guided Meditation: Allowing
David Lorey
2024.07.16
30:03
30:03
2024.07.16
Guided Meditation: Trusting the Practice
David Lorey
2024.07.15
33:30
33:30
2024.07.15
Guided Meditation: Home for the Holidays
David Lorey
2025.12.04
28:56
28:56
2025.12.04
Guided Meditation: A Community of Practice
David Lorey
2024.10.16
31:30
31:30
2024.10.16
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation: Aligned and Available
Dana DePalma, MA
2025.06.01
54:18
54:18
2025.06.01
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect
Dawn Neal
2024.10.25
13:33
13:33
2024.10.25
Guided Meditation: Training
Gil Fronsdal
2024.05.30
29:10
29:10
2024.05.30
Guided Meditation: Contentment
Gil Fronsdal
2023.10.11
31:50
31:50
2023.10.11
Preventing and Abandoning Unwholesome states, with Guided Meditation
Marjolein Janssen
2022.01.08
49:56
49:56
2022.01.08
Guided Meditation: It's all come to this
Matthew Brensilver
2024.12.04
29:10
29:10
2024.12.04
Guided Meditation: The Buddha's Five Daily Recollections: Karma
Mei Elliott
2024.05.17
30:17
30:17
2024.05.17
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions
Nikki Mirghafori
2020.08.20
45:04
45:04
2020.08.20
Guided Meditation: Resting in the Wholesome
Shelley Gault
2025.11.21
31:46
31:46
2025.11.21
Guided Meditation: Knowing Experience As It Is
Shelley Gault
2025.11.18
30:59
30:59
2025.11.18
% buffered
00:00
Rewind {seektime} secs
Pause
Play
Forward {seektime} secs
Unmute
Mute
Speed:
1x
.9x
Normal
1.25×
1.5×
1.75×
2×
Download
00:00
00:00
Donate