Related Talks
Practice Notes: Sensing
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Qualities of the Dharma (3 of 5) Inviting Inspection | Gil Fronsdal | 2026.08.19 | 13:09 | 13:09 2026.08.19 |
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| Practice Note: Gate Keeping | Gil Fronsdal | 2013.11.06 | 05:53 | 05:53 2013.11.06 |
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| Aggregate Of Body | Gil Fronsdal | 2014.12.08 | 52:00 | 52:00 2014.12.08 |
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| Dharmette: Satipaṭṭhāna (15) Mindfulness of Posture | Gil Fronsdal | 2022.01.24 | 14:40 | 14:40 2022.01.24 |
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| Practice Note: Awareness | Gil Fronsdal | 2019.05.22 | 07:47 | 07:47 2019.05.22 |
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| Practice Note: Holograms | Gil Fronsdal | 2017.01.18 | 05:33 | 05:33 2017.01.18 |
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| Simple Knowing | Gil Fronsdal | 2026.07.15 | 06:34 | 06:34 2026.07.15 |
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| Mental Formations | Gil Fronsdal | 2014.12.10 | 1:00:09 | 1:00:09 2014.12.10 |
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| Forms of Awareness | Gil Fronsdal | 2019.06.02 | 42:10 | 42:10 2019.06.02 |
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| Dharmette: Clear Recognition (1 of 5) Power of Recognition | Gil Fronsdal | 2021.06.28 | 13:08 | 13:08 2021.06.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Not Knowing | Andrea Fella | 2007.09.17 | 41:06 | 41:06 2007.09.17 |
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| Dharmette: Six Sense-Spheres (2 of 5): Seeing and Hearing | David Lorey | 2025.12.02 | 16:21 | 16:21 2025.12.02 |
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| Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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| Beyond The Menu | Diana Clark | 2025.09.03 | 02:51 | 02:51 2025.09.03 |
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| Texture as Practice | Maria Straatmann | 2017.03.21 | 54:16 | 54:16 2017.03.21 |
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| Practice Note: Precision of Mindfulness | Maria Straatmann | 2019.04.24 | 07:20 | 07:20 2019.04.24 |
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| Everything is Nature | Marjolein Janssen | 2025.04.22 | 22:37 | 22:37 2025.04.22 |
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| Broadening Mindfulness (2 of 3) | Shaila Catherine | 2006.07.27 | 40:16 | 40:16 2006.07.27 |
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| Awareness of Mind (4 of 6) | Steve Armstrong | 2007.09.09 | 08:30 | 08:30 2007.09.09 |
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| Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instructions: Mindfulness of Body | Gil Fronsdal | 2026.08.03 | 56:27 | 56:27 2026.08.03 |
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| Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series | Gil Fronsdal | 2021.10.11 | 12:28 | 12:28 2021.10.11 |
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| Instruction: Mindfulness of Breathing | Gil Fronsdal | 2026.03.02 | 42:29 | 42:29 2026.03.02 |
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| Guided Meditation: Mindfulness of Emotions | Gil Fronsdal | 2018.03.22 | 48:05 | 48:05 2018.03.22 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Release or Growth | Gil Fronsdal | 2026.08.20 | 30:33 | 30:33 2026.08.20 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Reflections: Further Thoughts on Different Relationships to Instructions | Andrea Fella | 2017.05.06 | 07:44 | 07:44 2017.05.06 |
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| Guided Instruction on Body and Mind | Andrea Fella | 2019.12.12 | 31:37 | 31:37 2019.12.12 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Instruction: Review of full instruction | John Travis | 2017.08.25 | 53:29 | 53:29 2017.08.25 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Sat PM: RAFT Guided Meditation | Tanya Wiser | 2026.08.01 | 45:11 | 45:11 2026.08.01 |