Related Talks

Happy Hour: Leading to Lasting Happiness

Title Speaker Date Length Length/
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Happy Hour: Intangible Gifts Liz Powell 2024.12.24 37:53 37:53
2024.12.24
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Happy Hour: Cultivating Contentment Liz Powell 2021.09.02 47:55 47:55
2021.09.02
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Happy Hour: Practicing Appreciative Joy Liz Powell 2024.05.22 48:50 48:50
2024.05.22
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Happy Hour: Trusting What's Here Liz Powell 2024.09.23 42:50 42:50
2024.09.23
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Happy Hour: The Importance of Happiness Liz Powell 2023.11.14 52:12 52:12
2023.11.14
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Happy Hour: Appreciating Change Liz Powell 2024.03.12 37:37 37:37
2024.03.12
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Happy Hour: Appreciation of Nature Liz Powell 2024.11.19 38:16 38:16
2024.11.19
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Happy Hour: Appreciation for Dharma Friendship Liz Powell 2025.01.30 40:33 40:33
2025.01.30
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Happy Hour: Lasting Happiness Liz Powell 2024.09.18 41:18 41:18
2024.09.18
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Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
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Title Speaker Date Length Length/
Date
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Happy Hour: Delight in Cultivating the Wholesome Ari Crellin-Quick 2024.04.23 45:00 45:00
2024.04.23
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Happy Hour: Delight in the Dhamma; Metta for Self and All Beings Ari Crellin-Quick 2024.04.22 43:19 43:19
2024.04.22
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Four Foundations of Mindfulness (2 of 4) Bhante Henepola Gunaratana 2008.07.12 20:21 20:21
2008.07.12
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Dedication of Merit and Closing bruni dávila 2024.02.03 01:20 01:20
2024.02.03
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Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
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Appreciation Practice Marjolein Janssen 2025.01.16 05:21 05:21
2025.01.16
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Ripples of Happiness Matthew Brensilver 2013.05.02 07:07 07:07
2013.05.02
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Happy Hour: Arising Gladness through Contemplating our own Goodness Nikki Mirghafori 2018.08.08 1:00:39 1:00:39
2018.08.08
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Happy Hour: Metta through the Nourishment of Wholesome Intention Nikki Mirghafori 2020.07.06 59:27 59:27
2020.07.06
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Everyday is a Good Day Paul Haller 2021.04.29 13:50 13:50
2021.04.29
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Title Speaker Date Length Length/
Date
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
2023.12.28
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Guided Meditation: The Ethics of Metta Liz Powell 2023.12.26 30:42 30:42
2023.12.26
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Guided Meditation: Settledness Liz Powell 2025.01.29 36:54 36:54
2025.01.29
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Guided Meditation: Kindness Liz Powell 2025.01.28 36:11 36:11
2025.01.28
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
2024.03.12
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
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Guided Meditation: Caring Liz Powell 2023.12.27 30:38 30:38
2023.12.27
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Guided Meditation: Spaciousness Liz Powell 2025.01.31 39:40 39:40
2025.01.31
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Guided Meditation: Supporting What is Here Liz Powell 2024.11.12 36:27 36:27
2024.11.12
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Guided Sitting #4: Absence of Unwholesome Roots Liz Powell 2023.10.07 30:26 30:26
2023.10.07
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Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
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Title Speaker Date Length Length/
Date
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Guided Meditation: The Heart of Non-Harming David Lorey 2024.06.03 30:34 30:34
2024.06.03
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Guided Meditation: Leaning into the Pleasant of Meditation David Lorey 2024.10.14 31:37 31:37
2024.10.14
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Guided Meditation: Attuning to the Heart Dawn Neal 2024.04.18 32:26 32:26
2024.04.18
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Guided Meditation: Consequences Diana Clark 2020.10.12 29:11 29:11
2020.10.12
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Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation: Beauty Gil Fronsdal 2023.10.04 33:21 33:21
2023.10.04
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Guided Meditation: Reflecting on Generosity Kim Allen 2021.12.22 30:50 30:50
2021.12.22
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Guided Meditation: Generosity Kim Allen 2024.10.10 31:02 31:02
2024.10.10
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Guided Meditation: Being Present Marjolein Janssen 2024.02.06 28:53 28:53
2024.02.06
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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