Related Talks
Happy Hour: Resting in Wholesome States
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Well-Being | Liz Powell | 2023.11.07 | 50:57 | 50:57 2023.11.07 |
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| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
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| Happy Hour: Appreciation for Strength | Liz Powell | 2024.02.08 | 48:23 | 48:23 2024.02.08 |
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| Happy Hour: Gratitude for Those Who Support Our Practice | Liz Powell | 2025.10.16 | 41:27 | 41:27 2025.10.16 |
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| Happy Hour: Meeting this Moment | Liz Powell | 2026.01.08 | 39:17 | 39:17 2026.01.08 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: Role Models | Liz Powell | 2025.02.19 | 42:03 | 42:03 2025.02.19 |
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| Happy Hour: Kind Limits with Friends | Liz Powell | 2023.10.26 | 49:08 | 49:08 2023.10.26 |
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| Happy Hour: Receiving | Liz Powell | 2025.12.31 | 43:47 | 43:47 2025.12.31 |
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| Happy Hour: The 5 Recollections & Appreciative Joy | Liz Powell | 2025.06.23 | 37:39 | 37:39 2025.06.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxing into Big-hearted Awareness | Dawn Neal | 2025.08.16 | 2:43:43 | 2:43:43 2025.08.16 |
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| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
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| Happy Hour: When has it worn away? | Diana Clark | 2020.12.17 | 42:46 | 42:46 2020.12.17 |
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| Happy Hour: Healing Fragmentation | Diana Clark | 2020.12.31 | 47:09 | 47:09 2020.12.31 |
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| Peace - Remember Silence, with Q&A | Gil Fronsdal | 2026.01.17 | 56:03 | 56:03 2026.01.17 |
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| Happy Hour: The Middle Way | Hilary Borison | 2025.03.12 | 57:15 | 57:15 2025.03.12 |
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| Heart Felt Practice | Jim Podolske | 2011.01.06 | 47:01 | 47:01 2011.01.06 |
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| Happy Hour: Easeful Friendliness / Kindness / Metta for Oneself | Nikki Mirghafori | 2024.10.09 | 47:38 | 47:38 2024.10.09 |
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| Happy Hour: In Praise of a Loving Pause | Nikki Mirghafori | 2024.03.18 | 46:47 | 46:47 2024.03.18 |
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| MIndfulness Review | Tanya Wiser | 2019.05.30 | 1:26:24 | 1:26:24 2019.05.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Settledness | Liz Powell | 2025.01.29 | 36:54 | 36:54 2025.01.29 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: Kindness | Liz Powell | 2025.01.28 | 36:11 | 36:11 2025.01.28 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation: Steadiness | Liz Powell | 2025.01.30 | 40:03 | 40:03 2025.01.30 |
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| Guided Meditation: Spaciousness | Liz Powell | 2025.01.31 | 39:40 | 39:40 2025.01.31 |
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| Guided Meditation: Observing and Learning | Liz Powell | 2025.03.25 | 35:37 | 35:37 2025.03.25 |
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| Guided Sitting #6 | Liz Powell | 2023.10.07 | 35:14 | 35:14 2023.10.07 |
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| Guided Meditation: Energy | Liz Powell | 2023.08.24 | 30:33 | 30:33 2023.08.24 |
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| Guided Meditation: Resources | Liz Powell | 2024.12.17 | 35:45 | 35:45 2024.12.17 |