Related Talks
Guided Meditation: "No" with Love
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Love (6) Non-Identification | Gil Fronsdal | 2026.01.12 | 14:44 | 14:44 2026.01.12 |
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| Dharmette: Love (28) Metta Samadhi 3 | Gil Fronsdal | 2026.02.18 | 13:06 | 13:06 2026.02.18 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Dharmette: Welcoming | Gil Fronsdal | 2018.07.18 | 10:30 | 10:30 2018.07.18 |
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| Dharmette: Love (20) with Trustworthiness and Safety | Gil Fronsdal | 2026.02.06 | 13:00 | 13:00 2026.02.06 |
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| Dharmette: Love (29) Metta Samadhi | Gil Fronsdal | 2026.02.19 | 12:53 | 12:53 2026.02.19 |
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| Dharmette: Discomfort (4 of 5) Not Limited | Gil Fronsdal | 2021.11.25 | 13:07 | 13:07 2021.11.25 |
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| Dharmette: Love (22) Smiling to Oneself | Gil Fronsdal | 2026.02.10 | 12:59 | 12:59 2026.02.10 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Practice Note: Yes or No | Gil Fronsdal | 2019.10.16 | 03:04 | 03:04 2019.10.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Evening Reflection: Wisdom, Allowing and Love | Andrea Fella | 2015.11.29 | 10:40 | 10:40 2015.11.29 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Senior Sangha November 2024: Non-Referential Love | David Cohn | 2024.11.21 | 20:45 | 20:45 2024.11.21 |
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| Connecting with warm-heartedness (5 of 5) | Diana Clark | 2020.07.24 | 15:21 | 15:21 2020.07.24 |
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| Hindrances and Difficulties with Metta Practice | Diana Clark | 2022.02.15 | 54:39 | 54:39 2022.02.15 |
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| Happy Hour: Sanctuary & Refuge | Liz Powell | 2024.11.18 | 37:45 | 37:45 2024.11.18 |
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| Happy Hour: Things As They Are | Liz Powell | 2025.07.29 | 43:30 | 43:30 2025.07.29 |
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| The Five Hindrances and How Mindfulness and Metta are a Support | Marjolein Janssen | 2025.01.14 | 1:01:38 | 1:01:38 2025.01.14 |
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| Tree Metta: Thusness Metta | Reverend Lien | 2025.08.19 | 29:23 | 29:23 2025.08.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relating Kindly without Strain | Gil Fronsdal | 2020.11.09 | 31:56 | 31:56 2020.11.09 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Guided Meditation: Meeting Ill Will with Goodwill | Gil Fronsdal | 2021.07.28 | 29:55 | 29:55 2021.07.28 |
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| Guided Meditation: Seeing not Being Aversion | Gil Fronsdal | 2020.06.24 | 31:18 | 31:18 2020.06.24 |
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| Guided Meditation: "No-ingly" Aware | Gil Fronsdal | 2024.12.03 | 33:38 | 33:38 2024.12.03 |
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| Guided Meditation: Meditating with the Best of Ourselves | Gil Fronsdal | 2021.12.29 | 28:06 | 28:06 2021.12.29 |
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| Guided Meditation: Continutity of Goodwill | Gil Fronsdal | 2026.02.19 | 30:43 | 30:43 2026.02.19 |
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| Guided Meditation: Nourishment | Gil Fronsdal | 2021.07.01 | 24:25 | 24:25 2021.07.01 |
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| Guided Meditation: Quality of Our Inner Life | Gil Fronsdal | 2025.10.21 | 29:42 | 29:42 2025.10.21 |
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| Guided Meditation: Not Making Anything Up | Gil Fronsdal | 2025.07.10 | 31:26 | 31:26 2025.07.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Cultivating and Extending Wholesome States, with Guided Meditation | Dawn Neal | 2022.01.08 | 44:13 | 44:13 2022.01.08 |
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| Guided Meditation: Goodwill and Interest | Dawn Neal | 2025.11.08 | 39:17 | 39:17 2025.11.08 |
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| Guided Meditation: The Inner Critic (1) | Diana Clark | 2024.04.01 | 30:12 | 30:12 2024.04.01 |
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| Guided Meditation: The Inner Critic (2) | Diana Clark | 2024.04.02 | 28:57 | 28:57 2024.04.02 |
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| Guided Meditation: Conflict and Wisdom | Kim Allen | 2026.03.02 | 30:36 | 30:36 2026.03.02 |
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| Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
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| Guided Meditation: The Ease of Mindful Seclusion | Kodo Conlin | 2026.01.26 | 30:23 | 30:23 2026.01.26 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Aware of Greed, Aversion and Delusion | Marjolein Janssen | 2023.12.05 | 30:11 | 30:11 2023.12.05 |
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| Guided Meditation: Allowing Experience with Patience | Marjolein Janssen | 2026.02.10 | 34:10 | 34:10 2026.02.10 |