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Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2

Title Speaker Date Length Length/
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Actions
Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
Seclusion Gil Fronsdal 2014.04.02 06:11 06:11
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Dharmette Gil Fronsdal 2013.10.16 11:28 11:28
2013.10.16
Mindfulness of Breathing (43) Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 13:56 13:56
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Practice Note Gil Fronsdal 2013.10.16 06:33 06:33
2013.10.16
Dharmette Gil Fronsdal 2013.10.09 11:36 11:36
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Foundations of Mindfulness Part 2 - Breathing Gil Fronsdal 2019.01.21 47:09 47:09
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Intro to Mindifulness Pt 2(8) Faculty of Mindfulness Gil Fronsdal 2024.03.06 14:17 14:17
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Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi Gil Fronsdal 2024.03.07 11:45 11:45
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Seven Factors of Awakening: Mindfulness Gil Fronsdal 2020.06.01 15:46 15:46
2020.06.01
Title Speaker Date Length Length/
Date
Actions
Practice: Finding Our Way Andrea Fella 2010.06.03 55:28 55:28
2010.06.03
Reflections on Whole Body Breathing Andrea Fella 2020.08.18 22:36 22:36
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
Finding balance Diana Clark 2021.07.09 44:07 44:07
2021.07.09
Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
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Samadhi (4/5) Atapi, Vitakka, Vicara Nikki Mirghafori 2021.07.15 13:51 13:51
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Five Faculties: Energy and Concentration Shelley Gault 2021.12.11 37:29 37:29
2021.12.11
Title Speaker Date Length Length/
Date
Actions
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Morning Instructions Gil Fronsdal 2015.03.19 28:22 28:22
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Big Mind Gil Fronsdal 2021.09.09 31:20 31:20
2021.09.09
Experienced Practitioners' Instruction 1 Gil Fronsdal 2016.03.07 20:03 20:03
2016.03.07
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
2013.08.01
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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