Related Talks
Equanimity
By: Gil Fronsdal
Talk on the value of Equanimity and ease, how it can be strengthened through meditation practice, and examples of its deployment in everyday situations.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Gil Fronsdal | 2019.10.20 | 44:06 | 44:06 2019.10.20 |
|
| Calmness - The Seven Faculties | Gil Fronsdal | 1998.02.02 | 46:42 | 46:42 1998.02.02 |
|
| Equanimity | Gil Fronsdal | 2009.10.18 | 36:14 | 36:14 2009.10.18 |
|
| Seven Factors of Awakening: Equanimity | Gil Fronsdal | 2009.02.15 | 39:27 | 39:27 2009.02.15 |
|
| Dharmette: Incubate | Gil Fronsdal | 2019.03.06 | 09:19 | 09:19 2019.03.06 |
|
| Relationship to Experience | Gil Fronsdal | 2000.09.03 | 39:03 | 39:03 2000.09.03 |
|
| Dharmette: Equanimity as Space in the Heart | Gil Fronsdal | 2015.01.21 | 11:10 | 11:10 2015.01.21 |
|
| Mindfulness of Stimulus, Response, Reactivity | Gil Fronsdal | 2025.03.02 | 49:11 | 49:11 2025.03.02 |
|
| Third Noble Truth and Equanimity | Gil Fronsdal | 2015.01.29 | 58:54 | 58:54 2015.01.29 |
|
| Like a Lotus in Muddy Water | Gil Fronsdal | 2017.12.18 | 40:31 | 40:31 2017.12.18 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Equanimity | Andrea Fella | 2016.09.15 | 50:40 | 50:40 2016.09.15 |
|
| Equanimity | Andrea Fella | 2012.06.19 | 53:43 | 53:43 2012.06.19 |
|
| Equanimity | Diana Clark | 2016.12.12 | 43:13 | 43:13 2016.12.12 |
|
| The Unshakeable Heart: Finding Freedom in All Conditions | Diana Clark | 2025.08.18 | 39:49 | 39:49 2025.08.18 |
|
| The Transformation of Aversion | Ines Freedman | 2025.05.11 | 43:17 | 43:17 2025.05.11 |
|
| 8 Worldly Winds | Ines Freedman | 2014.06.01 | 39:51 | 39:51 2014.06.01 |
|
| Equanimity | Maria Straatmann | 2008.03.20 | 54:47 | 54:47 2008.03.20 |
|
| Equanimity: Body, Mind and Heart | Meg Gawler | 2015.05.23 | 38:45 | 38:45 2015.05.23 |
|
| The Different Parts of Us | Robert Cusick | 2018.07.24 | 56:24 | 56:24 2018.07.24 |
|
| Just Relax | Robert Cusick | 2015.01.26 | 43:00 | 43:00 2015.01.26 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
|
| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
|
| Mindfulness of Emtions Instructions | Gil Fronsdal | 2016.02.26 | 39:41 | 39:41 2016.02.26 |
|
| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
|
| Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
|
| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
|
| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |