Related Talks

What's in Our Meditation Toolbox?

Title Speaker Date Length Length/
Date
Actions
Working Skillfully with Unskillful Thoughts (4 of 4): Methods 4 and 5 – Investigating and Stopping – Talk and Q&A and Summary <multiple> 2024.12.07 54:45 54:45
2024.12.07
Title Speaker Date Length Length/
Date
Actions
Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
Investigation Chris Clifford 2005.07.28 55:57 55:57
2005.07.28
Questioning Diana Clark 2020.09.14 26:47 26:47
2020.09.14
Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
Practice note: Acceptance and feeling Gil Fronsdal 2019.02.13 03:54 03:54
2019.02.13
Practice Note: Noting Background Attitudes Gil Fronsdal 2012.02.08 03:25 03:25
2012.02.08
Beginners Practice Group Wk 3 Pt 1 Jim Podolske 2013.11.27 45:37 45:37
2013.11.27
Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
Practice Note: Is That So (Instructions) Nikki Mirghafori 2018.04.04 04:15 04:15
2018.04.04
Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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