Related Talks

Don't Make It Worse

Title Speaker Date Length Length/
Date
Actions
Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
Drink Your Joy Gil Fronsdal 2019.08.28 10:55 10:55
2019.08.28
Supported By The Dharma Gil Fronsdal 2010.05.09 36:34 36:34
2010.05.09
Hatred and the End of Hatred Gil Fronsdal 2019.08.11 37:21 37:21
2019.08.11
Dharmette: Healing Inner Division Gil Fronsdal 2012.09.12 11:50 11:50
2012.09.12
Eightfold Path: Right Effort (2 of 3) Gil Fronsdal 2020.11.17 16:44 16:44
2020.11.17
Dharmette: Distinguishing Between Discomfort and Harm Gil Fronsdal 2025.07.30 13:00 13:00
2025.07.30
Dharmette: Don't Make It Worse Gil Fronsdal 2026.04.29 11:07 11:07
2026.04.29
Dharmette: Patience (3 of 6) Patience Under Insult Gil Fronsdal 2021.08.31 14:53 14:53
2021.08.31
Brahmavihāras: Equanimity (2 of 5) Gil Fronsdal 2020.12.29 14:26 14:26
2020.12.29
Core Beliefs: Right Attitude Gil Fronsdal 2008.01.21 40:05 40:05
2008.01.21
Title Speaker Date Length Length/
Date
Actions
Exploring Wise Effort Andrea Fella 2014.05.29 54:56 54:56
2014.05.29
Patience Andrea Fella 2014.12.18 54:27 54:27
2014.12.18
Mind is the Forerunner of All Things Ayya Anandabodhi 2012.08.06 40:31 40:31
2012.08.06
Dharmette: The Poison Tree Diana Clark 2023.09.20 11:15 11:15
2023.09.20
Difficulties Diana Clark 2020.11.16 30:56 30:56
2020.11.16
The Eightfold Path: Right Intention (2 of 4) Ines Freedman 2008.02.14 53:36 53:36
2008.02.14
Opening the Heart Lori Wong 2018.03.31 38:45 38:45
2018.03.31
What Constitutes the Spiritual Life Maria Straatmann 2019.07.11 47:08 47:08
2019.07.11
Taming Toxic Emotions Maria Straatmann 2024.10.23 16:16 16:16
2024.10.23
Heartbreak In These Troubling Times Meg Gawler 2018.05.20 44:24 44:24
2018.05.20
Title Speaker Date Length Length/
Date
Actions
Dharmette: Know for Yourself (3 of 5) Guided by the Wise Gil Fronsdal 2025.10.08 19:09 19:09
2025.10.08
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
Guided Meditation: Non-Harming Gil Fronsdal 2023.10.09 29:48 29:48
2023.10.09
Guided Meditation: Non-Harming Mindfulness Gil Fronsdal 2024.05.27 29:20 29:20
2024.05.27
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Mindfulness of the Body (5 of 5) Concluding Instruction Gil Fronsdal 2020.09.18 13:01 13:01
2020.09.18
Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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