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Metta Reflection - Reach out your Hand
Retreat:
Insight Retreat with Insight Santa Cruz
By:
Dawn Neal
Talks
Guided Meditations
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: Loving Community
Dawn Neal
2022.01.18
50:29
50:29
2022.01.18
Dharmette: Inspiration for Practice
Dawn Neal
2025.11.08
14:50
14:50
2025.11.08
Happy Hour: Wisdom and Equanimity within Metta
Dawn Neal
2021.04.01
51:56
51:56
2021.04.01
Compassion Meditation
Dawn Neal
2023.11.30
28:10
28:10
2023.11.30
Happy Hour: Metta offers safety for virtues and vulnerabilities
Dawn Neal
2021.11.03
48:27
48:27
2021.11.03
Happy Hour: Metta as non-contention and non-hostility
Dawn Neal
2021.07.08
48:49
48:49
2021.07.08
Dharmette: Meeting Speculative Views with Compassion
Dawn Neal
2024.04.23
34:58
34:58
2024.04.23
Dharmette: Dharmic Reciprocity (2 of 5): Wholehearted Attention
Dawn Neal
2024.10.22
12:59
12:59
2024.10.22
Dharmette: Dharmic Reciprocity (3 of 5): Non-Harming
Dawn Neal
2024.10.23
12:48
12:48
2024.10.23
Awareness, Wisdom and Kindness the Threefold Way
Dawn Neal
2025.02.04
22:27
22:27
2025.02.04
Intro to Metta Week 4
Details
Dawn Neal
2013.08.07
1:17:36
1:17:36
2013.08.07
Title
Speaker
Date
Length
Length/
Date
Actions
Happy Hour: Delight in the Dhamma; Metta for Self and All Beings
Ari Crellin-Quick
2024.04.22
43:19
43:19
2024.04.22
Four Foundations of Mindfulness (2 of 4)
Bhante Henepola Gunaratana
2008.07.12
20:21
20:21
2008.07.12
Friday Sitting with Evening Reflections Reflecting on the Boundless Heart of Love
Eugene Cash
2021.08.13
32:48
32:48
2021.08.13
Evening Reflections: Day 6
Kirsten Rudestam
2021.05.22
06:09
06:09
2021.05.22
Happy Hour: Cultivating Contentment
Liz Powell
2021.09.02
47:55
47:55
2021.09.02
Happy Hour: Sympathetic Joy for All Beings
Liz Powell
2025.09.25
47:19
47:19
2025.09.25
Evening Reflections
Matthew Brensilver
2025.03.22
06:41
06:41
2025.03.22
Happy Hour: Metta as Strength, Giving and Receiving
Nikki Mirghafori
2020.07.08
51:44
51:44
2020.07.08
Happy Hour: Thin Places
Nikki Mirghafori
2019.02.27
54:21
54:21
2019.02.27
Tuesday Sitting with Evening Reflections on weaving a nest of metta
Tanya Wiser
2022.02.15
10:28
10:28
2022.02.15
Same Speaker
Other Speakers
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Meditation: Metta and Dedication of the Practice
Dawn Neal
2024.10.19
09:28
09:28
2024.10.19
Guided Meditation: Metta and Breath
Dawn Neal
2025.11.08
20:41
20:41
2025.11.08
Guided Meditation: Goodwill and Interest
Dawn Neal
2025.11.08
39:17
39:17
2025.11.08
Guided Metta Meditation- Neutral Person
Dawn Neal
2015.06.17
21:20
21:20
2015.06.17
Guided Meditation: Including Awareness
Dawn Neal
2024.10.25
32:24
32:24
2024.10.25
Guided Meditation: Receiving the Moment
Dawn Neal
2025.05.13
32:26
32:26
2025.05.13
Guided Meditation: Interested in Awareness
Dawn Neal
2023.11.21
33:37
33:37
2023.11.21
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect
Dawn Neal
2024.10.25
13:33
13:33
2024.10.25
Guided Meditation: Content and Aware
Dawn Neal
2024.01.09
31:32
31:32
2024.01.09
Guided Meditation: Awareness at the Forefront
Dawn Neal
2023.10.10
33:04
33:04
2023.10.10
Guided Meditation: Breath & Air
Dawn Neal
2025.06.26
31:16
31:16
2025.06.26
Title
Speaker
Date
Length
Length/
Date
Actions
Guided Metta Meditation
Ajahn Metta
2009.11.15
31:48
31:48
2009.11.15
Senior Sangha David Cohn Guided Meditation From March 26 Meeting
<multiple>
2020.04.01
20:43
20:43
2020.04.01
Guided Meditation on Forgiveness
Gil Fronsdal
2001.09.06
15:07
15:07
2001.09.06
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta
John Martin
2020.06.18
1:03:29
1:03:29
2020.06.18
Guided Meditation: Intending Love
Maria Straatmann
2025.09.25
30:55
30:55
2025.09.25
Guided Meditation: Empathy and Kindness
Meg Gawler
2018.03.03
29:06
29:06
2018.03.03
Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved
Mei Elliott
2024.05.16
29:51
29:51
2024.05.16
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being
Nikki Mirghafori
2022.02.15
59:05
59:05
2022.02.15
Guided Meditation: Seeing with Another’s Heart
Nikki Mirghafori
2025.04.30
31:17
31:17
2025.04.30
Senior Sangha Guided Meditation on Metta
<multiple>
2020.05.28
20:32
20:32
2020.05.28
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