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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know

Title Speaker Date Length Length/
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Reflection: Some Experiences are Diffuse Andrea Fella 2020.05.06 31:07 31:07
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
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Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
2020.01.31
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29
Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
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Guided Meditation: Knowing Calmly Gil Fronsdal 2022.01.26 31:36 31:36
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
Guided Instruction on Breath and Emotion Gil Fronsdal 2019.12.11 50:26 50:26
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