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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know

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Practice Note Berget Jelane 2017.05.03 02:33 02:33
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Practice Notes: Being With Liz Powell 2020.02.22 05:05 05:05
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Title Speaker Date Length Length/
Date
Actions
Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
Guided Meditation: Mindfulness of Attitude Gil Fronsdal 2020.01.31 48:52 48:52
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
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Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
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Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
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Guided Meditation: Clear Awareness Gil Fronsdal 2024.06.25 30:37 30:37
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Guided Meditation: Experience and Knowing Gil Fronsdal 2024.08.02 30:31 30:31
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Title Speaker Date Length Length/
Date
Actions
Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
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Guided Meditation (Investigation 3) Kim Allen 2024.06.01 46:00 46:00
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
Guided Meditation on Anapananasati - Day 4 Richard Shankman 2013.10.23 19:52 19:52
2013.10.23
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