Related Talks

Guided Meditation: Letting the Moment Soften You

Title Speaker Date Length Length/
Date
Actions
Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
Dharmette: Rivers are just rivers Matthew Brensilver 2025.11.19 16:07 16:07
2025.11.19
Practice Note Matthew Brensilver 2016.09.14 04:12 04:12
2016.09.14
Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
Equanimity 2 Matthew Brensilver 2025.02.16 29:41 29:41
2025.02.16
Monday Evening Reflection: A little bit freer Matthew Brensilver 2020.12.07 09:55 09:55
2020.12.07
Dharmette: To Care and Not to Care Simultaneously Matthew Brensilver 2025.01.22 12:44 12:44
2025.01.22
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
Title Speaker Date Length Length/
Date
Actions
Instruction: Overview of Instruction Bob Stahl 2016.11.19 45:25 45:25
2016.11.19
Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
Guided Meditation: The Breath as Guide David Lorey 2025.12.01 29:34 29:34
2025.12.01
Guided Meditation: Home for the Holidays David Lorey 2025.12.04 28:56 28:56
2025.12.04
Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
Closing: Guided meditation Francisco Morillo Gable 2025.04.13 45:24 45:24
2025.04.13
Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06
Guided Meditation: Dissolving Tension Gil Fronsdal 2025.07.11 30:58 30:58
2025.07.11
Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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