Related Talks

Guided Meditation: Not updating your autobiography

Title Speaker Date Length Length/
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Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
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Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
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Equanimity 2 Matthew Brensilver 2025.02.16 29:41 29:41
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Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
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Sincerity Matthew Brensilver 2015.06.24 02:44 02:44
2015.06.24
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Dharmette: Reflections on a RJ Davidson Quote Matthew Brensilver 2024.04.24 15:47 15:47
2024.04.24
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Practice Note: Note your life away Matthew Brensilver 2019.03.20 03:52 03:52
2019.03.20
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Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
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Title Speaker Date Length Length/
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting Dawn Neal 2024.07.24 13:04 13:04
2024.07.24
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Evening Reflection: Day 11 Gil Fronsdal 2021.05.27 06:08 06:08
2021.05.27
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Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Morning Guidance: Earth Released Onto Earth Nikki Mirghafori 2021.04.16 1:00:17 1:00:17
2021.04.16
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Breath Focus Pt. 2 Shinzen Young 2014.02.15 43:08 43:08
2014.02.15
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
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Guided Meditation: Non-tension Matthew Brensilver 2024.07.03 29:15 29:15
2024.07.03
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Guided Meditation: Feeling and Verbal Thinking Matthew Brensilver 2024.08.21 29:14 29:14
2024.08.21
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Guided Meditation: The Breath and Awareness don't depend on you Matthew Brensilver 2024.05.08 30:01 30:01
2024.05.08
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Guided Meditation: Putting Down the Project of Your Life Matthew Brensilver 2024.12.09 29:12 29:12
2024.12.09
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Friday Morning Instructions Matthew Brensilver 2023.11.03 38:39 38:39
2023.11.03
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Guided Meditation: Soothing, Space, Love Matthew Brensilver 2024.11.06 28:12 28:12
2024.11.06
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Guided Meditation: Sitting in the Bones Matthew Brensilver 2024.07.17 27:35 27:35
2024.07.17
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Guided Meditation: Mindfulness of Mind Matthew Brensilver 2015.06.02 45:00 45:00
2015.06.02
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Title Speaker Date Length Length/
Date
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
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Guided Meditation: Contentment Diana Clark 2024.09.23 29:14 29:14
2024.09.23
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Guided Meditation: Strong Back, Soft Front Frank Ostaseski 2013.05.05 28:46 28:46
2013.05.05
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
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Guided Meditation - Breath Kim Allen 2025.03.08 40:48 40:48
2025.03.08
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Coming home to the body introduction, guided meditation, walking meditation instructions Nikki Mirghafori 2023.11.04 48:21 48:21
2023.11.04
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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Guided Meditation: Opening to the Nature Within; Clarifying Ying Chen, 陈颖 2024.05.24 31:46 31:46
2024.05.24
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