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Dharmette: Attitudes (5 of 5) From Stress to Freedom

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Happy Hour: Delight in Abandoning the Unwholesome Ari Crellin-Quick 2024.04.24 44:12 44:12
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Dharmette: Allowing Diana Clark 2024.02.14 13:42 13:42
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Allowing Diana Clark 2021.08.02 29:15 29:15
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Developing Stability Ines Freedman 2021.07.10 36:26 36:26
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Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
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Title Speaker Date Length Length/
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Guided Meditation: Wholeheartnesss Gil Fronsdal 2024.02.29 30:07 30:07
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Guided Meditation: Wanting and Not Wanting Gil Fronsdal 2020.05.19 31:27 31:27
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Guided Meditation: Moving into the Present Gil Fronsdal 2024.03.04 29:19 29:19
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Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
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Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
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Guided Meditation: Wholesome Desire in Meditation Gil Fronsdal 2021.06.08 30:26 30:26
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Guided Meditation: Meditating with Choice Gil Fronsdal 2020.12.29 33:58 33:58
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
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Title Speaker Date Length Length/
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
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Guided Meditation: Establishing Tranquility Matthew Brensilver 2024.03.11 29:07 29:07
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
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