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Guided Sitting #4: Absence of Unwholesome Roots

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Practice Note: Being With Liz Powell 2018.12.08 04:15 04:15
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Title Speaker Date Length Length/
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Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
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3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
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Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
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Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
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Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
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Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
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Title Speaker Date Length Length/
Date
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Guided Meditation: Awareness of Attitudes Liz Powell 2024.10.22 35:25 35:25
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Guided Meditation: Inconstancy Liz Powell 2024.03.12 34:39 34:39
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Guided Meditation: Generosity Liz Powell 2025.01.14 30:02 30:02
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Guided Sitting #5 Liz Powell 2023.10.07 45:05 45:05
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Guided Sitting #6 Liz Powell 2023.10.07 35:14 35:14
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Guided Meditation: Energy Liz Powell 2023.08.24 30:33 30:33
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Guided Meditation: Embodied Liz Powell 2024.02.20 30:32 30:32
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Guided Meditation: Counting Liz Powell 2025.01.27 23:32 23:32
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
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Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
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Guided Meditation: Appreciative Joy Liz Powell 2023.12.28 30:33 30:33
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
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Morning Instructions: Aware of Awareness Alexis Santos 2017.03.23 12:29 12:29
2017.03.23
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Guided Meditation: Aware of What is Already Happening Andrea Fella 2021.08.17 09:21 09:21
2021.08.17
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Morning Instructions: What Disturbance Is Absent? Andrea Fella 2015.03.26 15:26 15:26
2015.03.26
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Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
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Guided Meditation: Knowing the Unfolding of Nature Ari Crellin-Quick 2024.05.30 32:13 32:13
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Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
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Guided Meditation on Movement and Stillness Gil Fronsdal 2018.11.17 44:01 44:01
2018.11.17
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Guided Intruction: Open Awareness Gil Fronsdal 2015.12.10 20:44 20:44
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Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
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