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Morning Instructions: Mindfulness of breathing

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Title Speaker Date Length Length/
Date
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Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
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Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
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Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
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Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
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Daylong-Mindfulness of Breathing-1 Gil Fronsdal 2018.12.01 37:51 37:51
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Practice Note: The Breath at the Center of Our Life Gil Fronsdal 2010.10.06 03:03 03:03
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Title Speaker Date Length Length/
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Actions
Guided Meditation: Mindfulness of the Body Ying Chen, 陈颖 2021.03.15 32:07 32:07
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Guided Meditation: Sitting with Spacious Awareness Ying Chen, 陈颖 2023.10.22 35:41 35:41
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Guided Meditation: This is enough Ying Chen, 陈颖 2024.01.26 32:36 32:36
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Guided Meditation: Air Element Ying Chen, 陈颖 2021.11.30 40:14 40:14
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Guided Meditation: Fire Element Ying Chen, 陈颖 2021.12.02 31:14 31:14
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Guided Meditation: Practicing via Felt Sense Ying Chen, 陈颖 2024.01.24 31:31 31:31
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Guided Meditation: Practicing with Don’t Know Mind Ying Chen, 陈颖 2024.01.25 33:09 33:09
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Guided Meditation: Simple Mindfulness Ying Chen, 陈颖 2021.03.29 31:28 31:28
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Morning Instructions Day 5: Open Awareness Andrea Fella 2014.04.10 11:40 11:40
2014.04.10
Guided Meditation: Setting an Intention Diana Clark 2021.09.13 29:59 29:59
2021.09.13
Guided Meditation: Mindfulness of the Body Diana Clark 2020.07.23 29:22 29:22
2020.07.23
Anapanasati: Guided Meditation (1 of 9) Gil Fronsdal 2007.11.09 34:38 34:38
2007.11.09
Guided Meditation: Receptive Awareness of Breathing Gil Fronsdal 2021.01.08 31:54 31:54
2021.01.08
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Guided instructions - Breath Max Erdstein 2014.05.05 16:09 16:09
2014.05.05
Guided Meditation on Breathing Max Erdstein 2018.11.12 47:12 47:12
2018.11.12
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
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