AudioDharma - Online Webcast with Gil/Kim/Ying/Shelley

Online Webcast with Gil/Kim/Ying/Shelley - November 27 2022

Insight Retreat Center
Sunday, November 27, 2022 to Sunday, December 04, 2022

Talks:

Title	Speaker	Date	Length	Length/ Date
Opening	<multiple>	2022.11.27	1:08:37	1:08:37 2022.11.27
Morning Instructions: Mindfulness of breathing	Ying Chen, 陈颖	2022.11.28	52:26	52:26 2022.11.28
Monday Walking Instructions (Webcast from IRC)	Kim Allen	2022.11.28	07:26	07:26 2022.11.28
Monday Posture Instructions (Webcast from IRC)	Gil Fronsdal	2022.11.28	33:23	33:23 2022.11.28
Dharma Talk: Dukkha and Faith	Kim Allen	2022.11.28	41:00	41:00 2022.11.28
Evening Reflection: Sincerity and honesty	Gil Fronsdal	2022.11.28	06:09	06:09 2022.11.28
Morning Instructions: Mindfulness of the body	Kim Allen	2022.11.29	45:37	45:37 2022.11.29
Dharma Talk: Gladness and joy	Gil Fronsdal	2022.11.29	56:30	56:30 2022.11.29
Evening reflection: Unlimiting	Ying Chen, 陈颖	2022.11.29	06:29	06:29 2022.11.29
Dharma Talk: Tranquility and happiness	Ying Chen, 陈颖	2022.11.30	45:05	45:05 2022.11.30
Evening reflection: Dharma rain	Kim Allen	2022.11.30	04:27	04:27 2022.11.30
Morning Instructions: Mindfulness of Thinking	Ying Chen, 陈颖	2022.12.01	08:36	08:36 2022.12.01
Dharma talk: Samadhi	Kim Allen	2022.12.01	55:30	55:30 2022.12.01
Evening reflection: The heater of love	Gil Fronsdal	2022.12.01	14:37	14:37 2022.12.01
Morning Instructions: The Space of Awareness	Kim Allen	2022.12.02	50:57	50:57 2022.12.02
Dharma Talk: Knowing and Seeing in a New Way	Gil Fronsdal	2022.12.02	56:33	56:33 2022.12.02
Evening chanting: Lovingkindness	Ying Chen, 陈颖	2022.12.02	05:16	05:16 2022.12.02
Morning Instructions: Guided Journey	Gil Fronsdal	2022.12.03	1:03:22	1:03:22 2022.12.03
Dharma Talk: Integration and Freedom	Ying Chen, 陈颖	2022.12.03	48:34	48:34 2022.12.03
Dharmette: Seeing is Freeing	<multiple>	2022.12.03	36:55	36:55 2022.12.03