Related Talks

Just Don't Do It

Title Speaker Date Length Length/
Date
Actions
Dharmette: Doing One Thing at a Time Gil Fronsdal 2010.04.28 09:29 09:29
2010.04.28
Introduction to Meditation 2 week 3 Gil Fronsdal 2009.05.27 1:29:19 1:29:19
2009.05.27
Dharmette: Doing Nothing Gil Fronsdal 2019.10.30 14:39 14:39
2019.10.30
Dharmette: Giving Yourself Over to One Thing at a Time Gil Fronsdal 2015.07.22 18:05 18:05
2015.07.22
Craving, Not Craving Gil Fronsdal 2014.10.29 01:52 01:52
2014.10.29
Intentions Q&A 1 Gil Fronsdal 1996.02.01 43:33 43:33
1996.02.01
Dharmette: Three Ways of Responding to Challenges Gil Fronsdal 2010.09.15 13:08 13:08
2010.09.15
Dharmette: The Practice Coming Through Us Gil Fronsdal 2014.08.13 13:44 13:44
2014.08.13
Activities Of The Mind Gil Fronsdal 2004.12.13 42:36 42:36
2004.12.13
Practice Note: Committment/Devotion Gil Fronsdal 2019.03.06 04:08 04:08
2019.03.06
Doing One Thing At A Time and Consistency Gil Fronsdal 2020.11.29 25:13 25:13
2020.11.29
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 5 - Part 2) Andrea Fella 2005.08.03 31:39 31:39
2005.08.03
Investigating Intention Andrea Fella 2017.04.13 57:06 57:06
2017.04.13
Practice Note: Intention David Cohn 2020.02.26 08:00 08:00
2020.02.26
Letting Go and Cultivation Ines Freedman 2012.01.02 39:11 39:11
2012.01.02
Choices Ines Freedman 2013.11.20 18:54 18:54
2013.11.20
Practice Note Maria Straatmann 2010.11.24 05:11 05:11
2010.11.24
Notice what you do not notice Maria Straatmann 2014.12.10 03:52 03:52
2014.12.10
Intention and Determination Misha Merrill 2004.07.11 32:23 32:23
2004.07.11
Practice Note Robert Cusick 2017.03.01 00:35 00:35
2017.03.01
Connecting With Striving Robert Cusick 2014.01.29 14:41 14:41
2014.01.29
Title Speaker Date Length Length/
Date
Actions
Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
2014.04.21
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
2002.07.14
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
Thursday Guided Meditation Matthew Brensilver 2024.08.29 41:27 41:27
2024.08.29
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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