Related Talks
The Four Brahmaviharas
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Taking Refuge in Compassion | Spring Washam | 2012.12.16 | 36:28 | 36:28 2012.12.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta | Andrea Castillo | 2018.05.31 | 45:19 | 45:19 2018.05.31 |
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| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Relationship: The Awakened Heart (Week 3) | Andrea Fella | 2009.03.16 | 43:22 | 43:22 2009.03.16 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| To Love as if it Matters | Diana Clark | 2025.09.07 | 40:49 | 40:49 2025.09.07 |
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| The Brahmaviharas: Introduction | Gil Fronsdal | 2014.09.14 | 41:26 | 41:26 2014.09.14 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| Dharma of Love | Max Erdstein | 2017.02.14 | 58:07 | 58:07 2017.02.14 |
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| Loving-kindness (Metta) and its Three Sisters: Compassion (Karuna), Vicarious Joy (Mudita), and Equanimity (Upekkha) | Nikki Mirghafori | 2025.07.23 | 56:46 | 56:46 2025.07.23 |
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| Introduction to Metta and Its Benefits | Nikki Mirghafori | 2024.08.12 | 49:32 | 49:32 2024.08.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
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