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Extending Mindfulness in Daily Life: Neither Tarrying Nor Hurrying

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Clear Comprehension of Suitability Andrea Fella 2020.05.12 50:46 50:46
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Mindfulness of the Body (2 of 4) Andrea Fella 2009.03.12 55:18 55:18
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Introduction to Mindfulness Meditation - Week 5 Andrea Fella 2012.06.21 1:29:18 1:29:18
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The Comings and Goings of Mindfulness Andrea Fella 2019.08.25 42:35 42:35
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Skillful Intention in Our Lives Andrea Fella 2014.03.19 1:01:40 1:01:40
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Balanced Effort Andrea Fella 2014.06.05 54:56 54:56
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Introduction to Mindfulness (Week 5 - Part 1) Andrea Fella 2004.08.04 45:51 45:51
2004.08.04
Practice Questions Andrea Fella 2013.05.23 08:54 08:54
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Awareness in Conversation Andrea Fella 2017.03.24 25:01 25:01
2017.03.24
Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
Practice in Daily Life bruni dávila 2015.11.19 26:47 26:47
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One Thing at a Time - Hold the Course Gil Fronsdal 2017.04.01 35:52 35:52
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Dharmette: Intentness Gil Fronsdal 2018.05.30 09:45 09:45
2018.05.30
Sunday Dharmette Ines Freedman 2021.07.11 22:13 22:13
2021.07.11
Taking the Practice Home Ines Freedman 2019.05.27 11:17 11:17
2019.05.27
Practice Note Maria Straatmann 2010.11.24 05:11 05:11
2010.11.24
Practice Note Matthew Brensilver 2014.09.24 05:24 05:24
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In The Gap Matthew Brensilver 2014.03.12 03:03 03:03
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Dharmette: Daily Life Practice Rebecca Dixon 2018.01.24 14:15 14:15
2018.01.24
Title Speaker Date Length Length/
Date
Actions
Eating Instructions Andrea Fella 2013.08.01 10:18 10:18
2013.08.01
Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Morning Instructions: Part 2 Andrea Fella 2014.12.08 10:19 10:19
2014.12.08
Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
Walking Instruction Andrea Fella 2019.12.09 18:49 18:49
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
Receptive Awareness: Basic Instructions Andrea Fella 2020.04.11 58:46 58:46
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
Title Speaker Date Length Length/
Date
Actions
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
2006.06.09
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Instruction: Breathing John Travis 2017.08.23 1:01:30 1:01:30
2017.08.23
Guided Meditation: Settling into the Pleasure of the Breath Matthew Brensilver 2019.05.13 49:46 49:46
2019.05.13
Instructions Continued and Morning Questions Pamela Weiss 2013.08.03 12:11 12:11
2013.08.03
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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