Related Talks

Practice Notes - Practicing On our Own

Title Speaker Date Length Length/
Date
Actions
Practice Note: Simple Noticing Gil Fronsdal 2013.05.22 04:58 04:58
2013.05.22
Practice Note: One Thing at a Time Gil Fronsdal 2010.04.28 03:10 03:10
2010.04.28
Practice Note: Mindfully Aware of the Body Gil Fronsdal 2015.01.14 05:53 05:53
2015.01.14
Practice Note: Mindfulness of the Background Gil Fronsdal 2010.11.10 04:36 04:36
2010.11.10
Practice Note: The Intentionality of Attention Gil Fronsdal 2013.03.13 03:47 03:47
2013.03.13
Practice Note: Full attention Gil Fronsdal 2019.01.09 06:47 06:47
2019.01.09
Dharmette: Satipaṭṭhāna (19) Awareness in Activity Gil Fronsdal 2022.01.28 12:24 12:24
2022.01.28
Practice Note: Silence Gil Fronsdal 2019.06.26 03:28 03:28
2019.06.26
Practice Note Gil Fronsdal 2016.05.04 02:32 02:32
2016.05.04
Practice Note: Notice Gil Fronsdal 2015.05.06 04:26 04:26
2015.05.06
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
Morning Reflections: Continuity Andrea Fella 2017.05.04 12:44 12:44
2017.05.04
Walking Meditation Andrea Fella 2003.01.30 59:29 59:29
2003.01.30
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
Practicing Off the Cushion Diana Clark 2018.10.11 55:34 55:34
2018.10.11
Walking Practice Ines Freedman 2016.02.24 10:13 10:13
2016.02.24
Practice Note: Walking Meditation Kim Allen 2018.03.21 02:31 02:31
2018.03.21
Thursday Morning meditation Mary Grace Orr 2020.12.17 56:11 56:11
2020.12.17
Walking Meditation Matthew Brensilver 2013.11.27 05:38 05:38
2013.11.27
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Title Speaker Date Length Length/
Date
Actions
Walking Instructions Gil Fronsdal 2014.12.08 14:29 14:29
2014.12.08
Guided Meditation Instruction on the Body Gil Fronsdal 2015.11.17 38:20 38:20
2015.11.17
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Instruction on Breathing Gil Fronsdal 2016.03.21 32:31 32:31
2016.03.21
Instructions: Samadhi and Mindfulness of thinking Gil Fronsdal 2017.01.24 39:09 39:09
2017.01.24
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Wednesday Morning Instruction: Feel Everything in the Body Gil Fronsdal 2021.05.19 49:03 49:03
2021.05.19
Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
Title Speaker Date Length Length/
Date
Actions
Instruction on Walking Meditation Adrianne Ross 2016.03.21 11:10 11:10
2016.03.21
Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
Morning Instructions: Different Kinds of Object Andrea Fella 2017.03.19 23:14 23:14
2017.03.19
Utilizing an Achor: Guided Meditation Brian Lesage 2019.11.04 54:36 54:36
2019.11.04
Morning Instructions: Breath Brian Lesage 2017.09.04 56:59 56:59
2017.09.04
Walking instructions bruni dávila 2020.01.27 12:35 12:35
2020.01.27
Walking Meditation Instructions Diana Clark 2019.01.28 14:01 14:01
2019.01.28
Walking Instruction Pamela Weiss 2013.08.01 07:20 07:20
2013.08.01
Guided Meditation Instructions 1 Paul Haller 2016.06.06 35:09 35:09
2016.06.06
Guided instruction on Breath Vinny Ferraro 2015.01.26 38:44 38:44
2015.01.26
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