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Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness

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Title Speaker Date Length Length/
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
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