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Dharmette: Satipaṭṭhāna (57) Mindfulness as Effortless Awareness

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Title Speaker Date Length Length/
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
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Seven Factors of Awakening - Guided Meditation - (Part 2) Gil Fronsdal 2006.06.09 33:46 33:46
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Title Speaker Date Length Length/
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Guided Meditation: Holding the Field - Beneath Self-View Ajahn Sucitto 2018.06.27 17:09 17:09
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
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Guided Meditation: Steadying the Mind David Lorey 2024.07.18 28:12 28:12
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Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
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Guided Meditation: Resting In What We Cannot Stop Matthew Brensilver 2023.12.14 29:42 29:42
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Guided Meditation: Aperture, Vividness, Stability, Effort Matthew Brensilver 2024.04.10 29:56 29:56
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
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More Body and Breath Instructions Pamela Weiss 2013.08.01 02:15 02:15
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
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