Dharmette: Satipaṭṭhāna (2) Knowing in a New Way

Gil Fronsdal
By: Gil Fronsdal

Section of Satipatthana Sutta referred to: "A practitioner goes do the forest or to the root of a tree or to an empty hut, sits down; having folded the legs crosswise, sits with body erect, and with mindfulness established to the forefront; every mindful one breathes in, mindful one breathes out. Breathing in long, one knows, "I breathe in long." Breathing in short, one knows, "I breathe in short."

Recorded: Tuesday, January 04, 2022 at Insight Meditation Center
Duration: 14:58

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Satipaṭṭhāna Gil Fronsdal 2022.01.03 12:40:35 12:40:35
2022.01.03
% buffered 00:00
Download

00:00

00:00