Related Talks
Dharmette: Satipaṭṭhāna (30) Choiceless Awareness of Sensations
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mindfulness of the Four Elements/Qualities | Gil Fronsdal | 2017.05.04 | 55:57 | 55:57 2017.05.04 |
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| Mindfulness of the Body (1 of 5) The Conscious Body | Gil Fronsdal | 2020.09.14 | 12:32 | 12:32 2020.09.14 |
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| Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
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| Sixteen Steps of Breathing Meditation | Gil Fronsdal | 2017.10.29 | 46:20 | 46:20 2017.10.29 |
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| Dharmette: Satipaṭṭhāna (12) Abiding Observing Change | Gil Fronsdal | 2022.01.19 | 13:06 | 13:06 2022.01.19 |
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| Foundations of Mindfulness Part 5 - Mindfulness of Body Parts | Gil Fronsdal | 2019.02.18 | 40:46 | 40:46 2019.02.18 |
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| Mindfulness of Breathing (7) Breathing and Mind | Gil Fronsdal | 2021.01.12 | 11:38 | 11:38 2021.01.12 |
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| Anapanasati (1 of 10) | Gil Fronsdal | 2008.05.30 | 09:26 | 09:26 2008.05.30 |
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| Dharmette: Body (3 of 5) Respecting the Body | Gil Fronsdal | 2021.10.20 | 14:21 | 14:21 2021.10.20 |
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| Introduction to Meditation - Week 2 Part 1 | Gil Fronsdal | 2005.10.27 | 42:08 | 42:08 2005.10.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Mindfulness of the Body: Elements | Andrea Fella | 2011.05.08 | 57:26 | 57:26 2011.05.08 |
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| Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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| Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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| The Surprising World of Mindfulness of the Body | Kim Allen | 2023.10.21 | 32:02 | 32:02 2023.10.21 |
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| The Depth of the Body (3 of 4): The Body as a Support for Concentration | Kim Allen | 2021.08.26 | 16:47 | 16:47 2021.08.26 |
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| Embodied Awareness | Shaila Catherine | 2003.08.28 | 55:10 | 55:10 2003.08.28 |
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| Nature as Teacher: Air Element | Susie Harrington | 2021.09.16 | 11:13 | 11:13 2021.09.16 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
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| Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Five-Part Body Meditation | Gil Fronsdal | 2022.02.08 | 32:15 | 32:15 2022.02.08 |
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| Guided Meditation: Comfortable in One's Skin | Gil Fronsdal | 2022.02.09 | 33:13 | 33:13 2022.02.09 |
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| Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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| Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
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| Guided Meditation | Gil Fronsdal | 2014.10.27 | 40:31 | 40:31 2014.10.27 |
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| Instructions: Review of Retreat Instructions | Gil Fronsdal | 2022.02.18 | 53:46 | 53:46 2022.02.18 |
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| Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) | Gil Fronsdal | 2007.09.07 | 20:24 | 20:24 2007.09.07 |
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| Guided Meditation: Imagining Clarity | Gil Fronsdal | 2021.02.05 | 31:53 | 31:53 2021.02.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Body and Mind | Andrea Fella | 2015.12.01 | 32:02 | 32:02 2015.12.01 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Instruction: Mindfuness of Feelings Tones | Jill Shepherd | 2018.02.27 | 41:45 | 41:45 2018.02.27 |
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| Instruction: Guided Meditation | John Travis | 2015.02.19 | 23:04 | 23:04 2015.02.19 |
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| Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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| Guided Meditation: Emotions and Inner Safety | Matthew Brensilver | 2018.03.21 | 47:45 | 47:45 2018.03.21 |
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| Guided Meditation: Not updating your autobiography | Matthew Brensilver | 2023.12.11 | 29:36 | 29:36 2023.12.11 |
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| Coming home to the body introduction, guided meditation, walking meditation instructions | Nikki Mirghafori | 2023.11.04 | 48:21 | 48:21 2023.11.04 |
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| Guided Meditation (Day 3): Feeling Tone | Nikki Mirghafori | 2016.04.06 | 41:48 | 41:48 2016.04.06 |
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| Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |