Related Talks

Guided Meditation: Relaxed Attention with the Breath

Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Allowing the Settling Andrea Fella 2017.06.11 03:31 03:31
2017.06.11
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Evening Reflection: Accepting What is Offerred Andrea Fella 2017.05.07 12:32 12:32
2017.05.07
Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
Evening Reflection: How Much Effort? Andrea Fella 2017.05.05 07:06 07:06
2017.05.05
Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
Morning Reflections: Continuity and Effort Andrea Fella 2015.03.20 08:40 08:40
2015.03.20
Title Speaker Date Length Length/
Date
Actions
Standing Meditation Ajahn Sucitto 2018.06.27 19:09 19:09
2018.06.27
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Practice Notes: Posture and the Mind Diana Clark 2023.09.27 04:02 04:02
2023.09.27
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Relaxed Focus Andrea Fella 2010.05.18 29:00 29:00
2010.05.18
Guided instruction Receptive Awareness of Breathing Andrea Fella 2019.12.10 31:19 31:19
2019.12.10
Morning Instructions Day 1: Relaxed Attention to Breath Andrea Fella 2016.04.24 29:54 29:54
2016.04.24
Morning Instructions: Intimacy with the Breath Andrea Fella 2017.05.02 19:12 19:12
2017.05.02
Guided Meditation: Whole Body Breathing Andrea Fella 2020.08.18 28:18 28:18
2020.08.18
Guided Meditation Andrea Fella 2010.09.02 09:47 09:47
2010.09.02
Guided Meditation Andrea Fella 2020.10.29 12:16 12:16
2020.10.29
Guided Meditation: Being With Experience Andrea Fella 2021.08.12 10:25 10:25
2021.08.12
Title Speaker Date Length Length/
Date
Actions
Instruction: Body Adrianne Ross 2018.06.05 42:00 42:00
2018.06.05
Guided Meditation: Embodied Awareness of Breathing Dawn Neal 2023.08.26 37:51 37:51
2023.08.26
Opening Evening Guided Meditation Diana Clark 2021.07.08 22:22 22:22
2021.07.08
Guided Meditation: Breathing comfortably Diana Clark 2020.12.28 30:52 30:52
2020.12.28
Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10) Gil Fronsdal 2007.10.12 37:39 37:39
2007.10.12
Guided Meditation: Being with the Breath Gil Fronsdal 2020.03.16 19:35 19:35
2020.03.16
Morning Instructions Day 2: Relaxed Attention to Breath Greg Scharf 2016.04.25 15:02 15:02
2016.04.25
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Guided Meditation Tempel Smith 2010.07.05 41:12 41:12
2010.07.05
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