Related Talks
Embodiment and Enlightenment Class 5-2: Guided sitting meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hold the Line Meditation | Kim Allen | 2025.07.31 | 23:32 | 23:32 2025.07.31 |
|
| Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
|
| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
|
| Intro to Postures and Sitting | Kim Allen | 2025.06.14 | 59:20 | 59:20 2025.06.14 |
|
| Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
|
| The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
|
| Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
|
| Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
|
| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
|
| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
|
| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
|
| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
|
| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
|
| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
|
| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Noticing Beginnings | Kim Allen | 2021.04.05 | 29:58 | 29:58 2021.04.05 |
|
| Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
|
| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
|
| Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
|
| Guided Meditation: The Five Faculties | Kim Allen | 2021.08.23 | 30:05 | 30:05 2021.08.23 |
|
| Guided Meditation -- Discerning Thought | Kim Allen | 2025.07.08 | 37:02 | 37:02 2025.07.08 |
|
| Guided Meditation: Letting Alignment Emerge | Kim Allen | 2025.06.13 | 30:51 | 30:51 2025.06.13 |
|
| Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
|
| Guided Meditation - Aware of Perception | Kim Allen | 2022.01.27 | 28:18 | 28:18 2022.01.27 |
|
| Guided Meditation: Aspiration | Kim Allen | 2024.10.07 | 29:51 | 29:51 2024.10.07 |
|
| Guided Meditation: Sitting in Deep Honesty | Kim Allen | 2024.04.09 | 31:32 | 31:32 2024.04.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Awareness of What's Flowing Through | Dawn Neal | 2024.11.26 | 32:07 | 32:07 2024.11.26 |
|
| Guided Meditation: Allowing Awareness | Dawn Neal | 2024.01.30 | 30:55 | 30:55 2024.01.30 |
|
| Guided Meditation: Under the Tree | Diana Clark | 2024.09.18 | 28:47 | 28:47 2024.09.18 |
|
| Guided Meditation: Being Embodied | Diana Clark | 2024.09.16 | 30:26 | 30:26 2024.09.16 |
|
| Guided Meditation: Mindfulness as Becoming Familiar | Gil Fronsdal | 2021.11.23 | 32:36 | 32:36 2021.11.23 |
|
| Guided Meditation: Floating on Sensations | Gil Fronsdal | 2022.02.15 | 31:23 | 31:23 2022.02.15 |
|
| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
|
| Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 20:42 | 20:42 2013.08.01 |
|
| Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
|
| Guided Meditation: Sitting with Spacious Awareness | Ying Chen, 陈颖 | 2023.10.22 | 35:41 | 35:41 2023.10.22 |