Related Talks

Embodiment and Enlightenment Class 5-2: Guided sitting meditation

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
Actions
Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play Kim Allen 2024.12.15 02:55 02:55
2024.12.15
The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
Title Speaker Date Length Length/
Date
Actions
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Receptive Mindfulness Andrea Fella 2022.01.18 30:57 30:57
2022.01.18
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Noticing Beginnings Kim Allen 2021.04.05 29:58 29:58
2021.04.05
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Touching into the Body Kim Allen 2021.08.24 30:11 30:11
2021.08.24
Guided Meditation: The Five Faculties Kim Allen 2021.08.23 30:05 30:05
2021.08.23
Guided Meditation: Present and Unentangled Kim Allen 2021.07.04 35:39 35:39
2021.07.04
Guided Meditation -- Tetrads 1 2 3 and 4 at the end Kim Allen 2024.07.13 39:31 39:31
2024.07.13
Guided Meditation: Letting Be and Letting Go Kim Allen 2024.04.10 30:36 30:36
2024.04.10
Guided Meditation: Allowing the Bigger Picture Kim Allen 2024.10.03 30:20 30:20
2024.10.03
Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:28 30:28
2021.12.21
Guided Meditation: Radiation of Mudita Kim Allen 2024.10.12 31:35 31:35
2024.10.12
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of What's Flowing Through Dawn Neal 2024.11.26 32:07 32:07
2024.11.26
Guided Meditation: Allowing Awareness Dawn Neal 2024.01.30 30:55 30:55
2024.01.30
Guided Meditation: Under the Tree Diana Clark 2024.09.18 28:47 28:47
2024.09.18
Guided Meditation: Being Embodied Diana Clark 2024.09.16 30:26 30:26
2024.09.16
Guided Meditation: Mindfulness as Becoming Familiar Gil Fronsdal 2021.11.23 32:36 32:36
2021.11.23
Guided Meditation: Floating on Sensations Gil Fronsdal 2022.02.15 31:23 31:23
2022.02.15
Instructions: Settling into Body and Breath Pamela Weiss 2016.08.11 37:07 37:07
2016.08.11
Body and Breath Instructions Pamela Weiss 2013.08.01 20:42 20:42
2013.08.01
Guided Meditation: Simple Mindfulness Shelley Gault 2024.05.06 31:24 31:24
2024.05.06
Guided Meditation: Sitting with Spacious Awareness Ying Chen, 陈颖 2023.10.22 35:41 35:41
2023.10.22
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