Related Talks
Guided Meditation: Relaxing Through Concentration
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| Happy Hour: Cultivating Joy | Marjolein Janssen | 2024.02.07 | 47:27 | 47:27 2024.02.07 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Standing Meditation | Ajahn Sucitto | 2018.06.27 | 19:09 | 19:09 2018.06.27 |
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| DPD- Mindfulness of Breathing, Month 4, Part 3 | Gil Fronsdal | 2015.12.04 | 31:50 | 31:50 2015.12.04 |
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| Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Happy Hour: the Body as the Basis of Friendliness and Goodwill | Nikki Mirghafori | 2020.09.14 | 53:20 | 53:20 2020.09.14 |
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| Happy Hour: Happiness of Taking Refuge in Simplicity | Nikki Mirghafori | 2019.09.25 | 58:13 | 58:13 2019.09.25 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
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| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Ajaan Thanissaro | 2003.03.29 | 33:43 | 33:43 2003.03.29 |
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| Guided Meditation - Whole Body Awaareness | Ajaan Thanissaro | 2017.09.18 | 44:53 | 44:53 2017.09.18 |
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| Faculties for Fearlessness Guided Meditation (1 of 5) | Diana Clark | 2023.11.13 | 29:17 | 29:17 2023.11.13 |
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| Guided Meditation: Upwelling Pleasure | Gil Fronsdal | 2021.01.27 | 31:54 | 31:54 2021.01.27 |
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| Guided Meditation: Allowing Well-being | Gil Fronsdal | 2021.01.25 | 31:13 | 31:13 2021.01.25 |
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| Guided Meditation | Mark Abramson | 2002.10.10 | 29:12 | 29:12 2002.10.10 |
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| Guided Meditation on Breathing | Max Erdstein | 2018.11.12 | 47:12 | 47:12 2018.11.12 |
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| Guided Instruction on Mindfulness of Breath and Body 1 | Nikki Mirghafori | 2019.10.21 | 45:58 | 45:58 2019.10.21 |
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| Guided Meditation: Reflecting on Goodwill | Nolitha Tsengiwe | 2021.03.07 | 32:55 | 32:55 2021.03.07 |
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| Guided Meditation: Air Element | Susie Harrington | 2021.09.16 | 32:38 | 32:38 2021.09.16 |