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Mindfulness of Mind (2 of 5) Simplicity of Recognition

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Actions
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Mindfulness of Mind (3 of 5) Respecting Awareness Gil Fronsdal 2021.11.10 13:15 13:15
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Practice Note:Simplicity Gil Fronsdal 2018.08.15 02:00 02:00
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Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
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Practice Note: Coming to Our Senses Gil Fronsdal 2018.06.20 03:32 03:32
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Practice Note: Being Receptive Gil Fronsdal 2018.07.18 03:34 03:34
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Sati (1 of 5) Simple Mindfulness Gil Fronsdal 2020.03.30 15:17 15:17
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Practice Note: The Magic of Recognition Gil Fronsdal 2017.01.11 03:44 03:44
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Sati (3 of 5) Observation Gil Fronsdal 2020.04.01 13:33 13:33
2020.04.01
Title Speaker Date Length Length/
Date
Actions
Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
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Dharmette: Sensory Doorways (4 of 5): Spacious Sufficiency and Simplicity Dawn Neal 2024.07.25 13:35 13:35
2024.07.25
Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
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Practice note: Waking up to Beauty Jennifer Lemas 2019.04.03 02:40 02:40
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Practice Note: Being with Change Liz Powell 2018.05.02 06:06 06:06
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Practice Notes: Discovering the Energy of Here Maria Straatmann 2024.08.21 03:59 03:59
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Clarity Gil Fronsdal 2024.08.07 32:36 32:36
2024.08.07
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
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Guided Meditation: Simple Knowing Gil Fronsdal 2022.01.24 30:41 30:41
2022.01.24
Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
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Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
Guided Meditaiton: Don't Make it Worse Gil Fronsdal 2024.06.11 31:11 31:11
2024.06.11
Guided Meditation: Mindful to the End Gil Fronsdal 2020.10.19 29:16 29:16
2020.10.19
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy Alexis Santos 2015.11.30 40:18 40:18
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
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Mahaparinibbana Class 2-3: Guided Meditation David Lorey 2021.02.02 13:55 13:55
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
Guided Meditation: Clarity Kim Allen 2024.10.09 30:59 30:59
2024.10.09
Guided Sitting #3 and Dharmette: Discerning States of Mind Liz Powell 2023.10.07 45:24 45:24
2023.10.07
Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
Instruction and Sitting Meditation-R&A (recognize & allow) Tanya Wiser 2024.07.13 25:09 25:09
2024.07.13
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