Related Talks
Guided Instructions: Finding non-clinging in suffering
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Insight (15) The Gap Between Endings and Beginings | Gil Fronsdal | 2025.06.20 | 13:20 | 13:20 2025.06.20 |
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| Dharmette: New Vision (1) Knowledge and Vision | Gil Fronsdal | 2025.08.25 | 14:04 | 14:04 2025.08.25 |
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| Mindfulness of Breathing (35) Unknotting | Gil Fronsdal | 2021.02.18 | 11:20 | 11:20 2021.02.18 |
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| Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering | Gil Fronsdal | 2020.05.07 | 16:14 | 16:14 2020.05.07 |
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| Mindful Letting Go (4 of 5) Allowing Release | Gil Fronsdal | 2020.09.24 | 11:23 | 11:23 2020.09.24 |
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| Eightfold Path: Right View (2 of 3) | Gil Fronsdal | 2020.10.29 | 14:37 | 14:37 2020.10.29 |
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| Seeing the Traces of the Path | Gil Fronsdal | 2021.05.09 | 22:43 | 22:43 2021.05.09 |
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| Opening the Dharma Eye | Gil Fronsdal | 2021.06.27 | 24:40 | 24:40 2021.06.27 |
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| Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging | Gil Fronsdal | 2024.03.28 | 11:44 | 11:44 2024.03.28 |
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| Talk: Cultivating Stability for Insight | Gil Fronsdal | 2018.03.19 | 45:31 | 45:31 2018.03.19 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Patience | Andrea Fella | 2017.05.01 | 14:13 | 14:13 2017.05.01 |
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| Happy Hour: Delight in Abandoning the Unwholesome | Ari Crellin-Quick | 2024.04.24 | 44:12 | 44:12 2024.04.24 |
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| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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| Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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| Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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| Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
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| Dharmette: Freeing the Thinking Mind (5/5) The Taste of Freedom | Ines Freedman | 2025.05.09 | 11:59 | 11:59 2025.05.09 |
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| Practice Note | Matthew Brensilver | 2016.09.14 | 04:12 | 04:12 2016.09.14 |
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| Refuge in How Things Are | Max Erdstein | 2018.09.15 | 28:12 | 28:12 2018.09.15 |
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| Dharmette (5 of 5): Putting Emptiness into Practice | Meg Gawler | 2024.07.01 | 15:17 | 15:17 2024.07.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Things as They Could Be | Gil Fronsdal | 2024.08.15 | 31:55 | 31:55 2024.08.15 |
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| Guided Meditation: River of Change | Gil Fronsdal | 2025.05.30 | 26:54 | 26:54 2025.05.30 |
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| Guided Meditation: Dissolving Tension | Gil Fronsdal | 2025.07.11 | 30:58 | 30:58 2025.07.11 |
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| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
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| Guided Meditation: The Goal in the Means | Gil Fronsdal | 2025.08.29 | 29:18 | 29:18 2025.08.29 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.10.17 | 30:51 | 30:51 2025.10.17 |
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| Guided Meditation: This Too Will Pass | Gil Fronsdal | 2023.10.13 | 30:32 | 30:32 2023.10.13 |
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| Guided Meditaton: Beyond Desire | Gil Fronsdal | 2025.11.12 | 30:24 | 30:24 2025.11.12 |
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| Guided Meditation: Gateless Gate | Gil Fronsdal | 2025.11.10 | 30:31 | 30:31 2025.11.10 |
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| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction: This Has Come To Be | Andrea Fella | 2019.12.14 | 13:29 | 13:29 2019.12.14 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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| Closing: Guided meditation | Francisco Morillo Gable | 2025.04.13 | 45:24 | 45:24 2025.04.13 |
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| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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| Guided Meditation: Room for Absence | Kodo Conlin | 2024.01.02 | 31:16 | 31:16 2024.01.02 |
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| Guided Meditation: Stillness and the Dissolution of the Predictive Mind | Matthew Brensilver | 2025.04.02 | 29:40 | 29:40 2025.04.02 |
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| Guided Meditation: Letting go of limitation | Matthew Brensilver | 2025.07.23 | 26:50 | 26:50 2025.07.23 |
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| Friday Guided Meditation: Impermanence and Sounds | Nikki Mirghafori | 2021.11.05 | 55:59 | 55:59 2021.11.05 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |