Related Talks
Sunday Sit with instructions and announcements
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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| Mindfulness of Breathing (33) Establishing Awareness | Gil Fronsdal | 2021.02.16 | 10:53 | 10:53 2021.02.16 |
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| Daylong-Mindfulness of Breathing-5 | Gil Fronsdal | 2018.12.01 | 22:22 | 22:22 2018.12.01 |
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| Mindfulness of Breathing (69) Practice as Onward Leading | Gil Fronsdal | 2021.04.05 | 13:52 | 13:52 2021.04.05 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Mindfulness of Breathing (32) Simplicity with Breathing | Gil Fronsdal | 2021.02.15 | 10:17 | 10:17 2021.02.15 |
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| Thursday Evening Reflection | Gil Fronsdal | 2021.11.04 | 04:34 | 04:34 2021.11.04 |
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| Practice Note: A Reference Point of Stillness | Gil Fronsdal | 2017.05.31 | 07:38 | 07:38 2017.05.31 |
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| Mindfulness of Breathing (37) Skilled in Tension to be Free of Tension | Gil Fronsdal | 2021.02.20 | 13:28 | 13:28 2021.02.20 |
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| Seven Factors of Awakening: Joy | Gil Fronsdal | 2020.06.04 | 13:58 | 13:58 2020.06.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Navigating Views | Brian Lesage | 2019.11.09 | 40:05 | 40:05 2019.11.09 |
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| Evening Reflection: | bruni dávila | 2017.05.10 | 16:30 | 16:30 2017.05.10 |
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| Balance | David Lorey | 2019.11.16 | 03:18 | 03:18 2019.11.16 |
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| Introduction to the Four Great Efforts, with Meditations | <multiple> | 2022.01.08 | 59:51 | 59:51 2022.01.08 |
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| 11.6.20 Friday Morning Sitting Meditation with brief Meditation | Diana Clark | 2020.11.06 | 31:20 | 31:20 2020.11.06 |
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| Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
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| Practice Note: Being with Change | Liz Powell | 2018.05.02 | 06:06 | 06:06 2018.05.02 |
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| Practice Notes: Everything Not You | Maria Straatmann | 2023.11.29 | 06:27 | 06:27 2023.11.29 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Samadhi (1 of 5): Relinquishing the Unhelpful | Nikki Mirghafori | 2021.07.12 | 13:25 | 13:25 2021.07.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions | Gil Fronsdal | 2015.03.21 | 27:20 | 27:20 2015.03.21 |
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| Guided Meditation: Mindful to the End | Gil Fronsdal | 2020.10.19 | 29:16 | 29:16 2020.10.19 |
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| Guided Meditation:Calm Ongoingness | Gil Fronsdal | 2021.05.21 | 29:16 | 29:16 2021.05.21 |
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| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
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| Guided Meditation: Seven Limbs of Awakening | Gil Fronsdal | 2021.09.30 | 30:48 | 30:48 2021.09.30 |
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| Guided Meditation: Observing Peacefully | Gil Fronsdal | 2022.01.14 | 32:07 | 32:07 2022.01.14 |
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| Seven Factors of Awakening - Guided Meditation - (Part 5) | Gil Fronsdal | 2006.06.09 | 42:51 | 42:51 2006.06.09 |
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| Guided Meditation: Awareness of the Present | Gil Fronsdal | 2020.05.13 | 31:27 | 31:27 2020.05.13 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
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| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
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| Guided Meditation: Making Beneficial Distinctions | Kim Allen | 2024.04.08 | 30:34 | 30:34 2024.04.08 |
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| Guided Meditation: An Ancient Path | Kodo Conlin | 2024.01.01 | 29:30 | 29:30 2024.01.01 |
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| Guided Meditation: Don't Let Greed And Aversion Lurk Behind the Technique | Matthew Brensilver | 2021.11.19 | 30:13 | 30:13 2021.11.19 |
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| Guided Meditation Instructions | Max Erdstein | 2017.11.17 | 46:42 | 46:42 2017.11.17 |
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| Guided Meditation on Concentration | Max Erdstein | 2018.11.16 | 41:19 | 41:19 2018.11.16 |
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| Guided Meditation: Joyfully Surfing the Breath | Nikki Mirghafori | 2021.07.15 | 32:57 | 32:57 2021.07.15 |
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| Guided Meditation on Open Mindfulness | Nikki Mirghafori | 2019.10.25 | 50:48 | 50:48 2019.10.25 |