Related Talks
Friday evening reflections
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Third Noble Truth | Tanya Wiser | 2024.01.18 | 48:00 | 48:00 2024.01.18 |
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| The Way of Inclusion | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Noble Dukkha And Well Being | Tanya Wiser | 2024.01.21 | 42:50 | 42:50 2024.01.21 |
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| Freedom from Greed | Tanya Wiser | 2024.07.18 | 39:06 | 39:06 2024.07.18 |
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| Growing in the Dharma | Tanya Wiser | 2024.05.12 | 45:18 | 45:18 2024.05.12 |
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| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
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| Wellbeing follows Acceptance | Tanya Wiser | 2024.02.03 | 15:35 | 15:35 2024.02.03 |
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| Freedom from Delusion | Tanya Wiser | 2024.07.11 | 39:09 | 39:09 2024.07.11 |
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| The Five Hindrances | Tanya Wiser | 2024.02.08 | 52:30 | 52:30 2024.02.08 |
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| Practice Notes, The Breath that includes | Tanya Wiser | 2018.11.10 | 09:09 | 09:09 2018.11.10 |
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| Bringing Caring-ful Attention to Dukkha | Tanya Wiser | 2019.10.21 | 40:34 | 40:34 2019.10.21 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Releasing | Diana Clark | 2021.04.16 | 43:14 | 43:14 2021.04.16 |
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| Letting Go | Diana Clark | 2021.04.12 | 29:18 | 29:18 2021.04.12 |
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| Letting go and liberation | Gil Fronsdal | 2017.01.27 | 58:16 | 58:16 2017.01.27 |
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| Liberation | Gil Fronsdal | 2015.03.26 | 48:49 | 48:49 2015.03.26 |
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| Letting Go: 2nd Step of Eightfold Path | John Martin | 2015.10.19 | 37:42 | 37:42 2015.10.19 |
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| Dharmette (5 of 5): Putting Emptiness into Practice | Meg Gawler | 2024.07.01 | 15:17 | 15:17 2024.07.01 |
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| Dharma Talk: Letting Go | Nikki Mirghafori | 2021.04.17 | 59:51 | 59:51 2021.04.17 |
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| Resolved on Relinquishment | Nikki Mirghafori | 2017.06.07 | 51:47 | 51:47 2017.06.07 |
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| Desire for Enlightenment | Shaila Catherine | 2002.12.22 | 52:58 | 52:58 2002.12.22 |
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| Practice Note | Shin Kwan Park | 2013.06.12 | 02:34 | 02:34 2013.06.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
|
| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
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| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
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| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
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| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
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| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation & The Four Feeding Truths | Ajaan Thanissaro | 2014.04.21 | 1:27:18 | 1:27:18 2014.04.21 |
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| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
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| Guided Meditation: Delight | Diana Clark | 2024.09.25 | 29:15 | 29:15 2024.09.25 |
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| Guided Meditation: This Moment | Diana Clark | 2024.09.27 | 30:16 | 30:16 2024.09.27 |
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| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging | Matthew Brensilver | 2024.06.12 | 30:26 | 30:26 2024.06.12 |
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| Friday Morning Instructions: The non-compulsion of awareness | Matthew Brensilver | 2020.12.11 | 53:59 | 53:59 2020.12.11 |
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| Guided Meditation (Day 5): Thinking and Mind States | Nikki Mirghafori | 2016.04.08 | 50:01 | 50:01 2016.04.08 |
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| Guided Meditation on silence | Nikki Mirghafori | 2015.11.21 | 48:55 | 48:55 2015.11.21 |