Related Talks
Happy Hour: Metta and Karma
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Metta and Wise Action | Nikki Mirghafori | 2020.08.19 | 52:48 | 52:48 2020.08.19 |
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| Metta and Its Benefits | Nikki Mirghafori | 2022.02.14 | 1:01:32 | 1:01:32 2022.02.14 |
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| Happy Hour: Creating the Conditions for Letting Go with Kindness | Nikki Mirghafori | 2020.12.28 | 53:55 | 53:55 2020.12.28 |
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| Happy Hour: Metta and Wisdom | Nikki Mirghafori | 2020.07.29 | 50:54 | 50:54 2020.07.29 |
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| Happy Hour: Releasing Enmity in Entanglement | Nikki Mirghafori | 2021.02.15 | 48:51 | 48:51 2021.02.15 |
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| Happy Hour: Practicing Equanimity on US Election Day | Nikki Mirghafori | 2024.11.05 | 46:28 | 46:28 2024.11.05 |
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| Happy Hour: Metta and Wise Intention | Nikki Mirghafori | 2020.08.14 | 53:45 | 53:45 2020.08.14 |
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| Happy Hour: Hatred Never Ceases by Hatred, but by Love Alone is Healed | Nikki Mirghafori | 2020.06.04 | 54:31 | 54:31 2020.06.04 |
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| Happy Hour: Beautifying the Mind-Heart | Nikki Mirghafori | 2023.09.18 | 48:42 | 48:42 2023.09.18 |
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| Happy Hour: Practicing Offering Goodwill to Familiar Strangers | Nikki Mirghafori | 2021.01.20 | 54:17 | 54:17 2021.01.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
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| Happy Hour: Wisdom and Equanimity within Metta | Dawn Neal | 2021.04.01 | 51:56 | 51:56 2021.04.01 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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| Happy Hour: Gaining Confidence in Non-Hatred | Diana Clark | 2020.06.26 | 48:40 | 48:40 2020.06.26 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Happy Hour: Gifts of Metta Practice | Liz Powell | 2024.11.26 | 38:50 | 38:50 2024.11.26 |
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| Happy Hour: The Middle Way | Liz Powell | 2025.02.18 | 41:17 | 41:17 2025.02.18 |
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| Happy Hour: Kindness Reveals a New and Deeper Truth | Marjolein Janssen | 2022.02.17 | 47:54 | 47:54 2022.02.17 |
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