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The Five Hindrances: Introduction

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Title Speaker Date Length Length/
Date
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The Five Hindrances Andrea Fella 2009.04.23 1:01:10 1:01:10
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Title Speaker Date Length Length/
Date
Actions
Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
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Guided Instruction on Thinking and Concentration Gil Fronsdal 2019.10.24 54:16 54:16
2019.10.24
Title Speaker Date Length Length/
Date
Actions
Guided Meditation & The Four Feeding Truths Ajaan Thanissaro 2014.04.21 1:27:18 1:27:18
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Additional Instructions on Hindrances and Mindfulness bruni dávila 2019.03.15 04:37 04:37
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.14 06:00 06:00
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
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